Winter Harvest Dinner Bowl Recipe
This Winter Harvest Dinner Bowl is a wholesome and hearty meal combining nutty barley, sweet roasted root vegetables, tangy feta cheese, and crunchy pumpkin seeds, all brought together with a drizzle of balsamic vinegar. Perfect for a cozy dinner during the colder months, this dish balances warmth, texture, and fresh flavors with simple preparation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Dinner Bowl
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Grains
- 1 cup cooked barley
Vegetables
- 2 cups roasted mixed vegetables (carrots, beets, parsnips)
Dairy
- 1/2 cup feta cheese, crumbled
Seeds & Nuts
- 1/4 cup pumpkin seeds
Condiments & Oils
- 2 tbsp balsamic vinegar
- Olive oil, to taste
- Salt, to taste
- Pepper, to taste
Instructions
- Prepare and roast the vegetables: Preheat your oven to 400°F (200°C). Cut the carrots, beets, and parsnips into similar-sized pieces. Toss them in a bowl with olive oil, salt, and pepper until evenly coated. Spread the vegetables in a single layer on a baking sheet and roast for 30 minutes, or until tender and caramelized.
- Combine ingredients: In a large serving bowl, add the cooked barley, roasted vegetables, crumbled feta cheese, and pumpkin seeds. Drizzle with balsamic vinegar over the mixture.
- Toss and serve: Gently toss all ingredients together to ensure even distribution of flavors. Adjust seasoning with additional salt, pepper, or olive oil if desired. Serve warm or at room temperature for a comforting meal.
Notes
- Cook the barley ahead of time or use pre-cooked barley to save time.
- You can swap the mixed root vegetables with other seasonal vegetables like sweet potatoes or squash.
- To add a protein boost, consider adding cooked chickpeas or shredded chicken.
- This dish can be served warm or chilled as a hearty salad.
- Use gluten-free grains such as quinoa or rice if gluten intolerance is a concern.
Keywords: winter harvest bowl, roasted vegetables, barley bowl, vegetarian dinner, healthy meal, root vegetables, feta cheese, pumpkin seeds, balsamic vinegar
Find it online: https://miarosetti.com/winter-harvest-dinner-bowl-recipe/
