Winter Harvest Dinner Bowl Recipe

Introduction

This Winter Harvest Dinner Bowl is a cozy and nourishing meal perfect for chilly evenings. Packed with roasted root vegetables, hearty barley, and tangy feta, it offers a harmony of textures and flavors that celebrate seasonal produce.

Ingredients

• 1 cup cooked barley
• 2 cups roasted mixed vegetables (carrots, beets, parsnips)
• 1/2 cup feta cheese, crumbled
• 1/4 cup pumpkin seeds
• 2 tbsp balsamic vinegar
• Olive oil, salt, and pepper to taste

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Toss the mixed vegetables with olive oil, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer.
2. Step 2: Roast the vegetables in the oven for about 30 minutes, or until tender and caramelized, stirring halfway through to ensure even cooking.
3. Step 3: In a large bowl, combine the cooked barley, roasted vegetables, crumbled feta cheese, and pumpkin seeds.
4. Step 4: Drizzle the balsamic vinegar over the mixture and toss gently to combine all ingredients. Adjust seasoning with salt and pepper if needed before serving.

Tips & Variations

• For extra warmth, add a sprinkle of toasted cinnamon or nutmeg to the roasted vegetables before baking.
• Substitute barley with quinoa or farro for a different grain base.
• Add a handful of fresh herbs like parsley or thyme for a fresh note.
• Use goat cheese or ricotta salata instead of feta for a milder or creamier flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop, adding a splash of water or olive oil to keep the grains moist.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other vegetables in this bowl?

Yes, you can substitute or add vegetables like sweet potatoes, Brussels sprouts, or squash depending on what’s in season or your preference.

Is this recipe suitable for vegans?

To make it vegan, omit the feta cheese or replace it with a plant-based cheese alternative or nutritional yeast for a cheesy flavor.

Winter Harvest Dinner Bowl Recipe

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★★★★★

4.5 from 118 reviews

This Winter Harvest Dinner Bowl is a wholesome and hearty meal combining nutty barley, sweet roasted root vegetables, tangy feta cheese, and crunchy pumpkin seeds, all brought together with a drizzle of balsamic vinegar. Perfect for a cozy dinner during the colder months, this dish balances warmth, texture, and fresh flavors with simple preparation.

• Author: Mia
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 2 servings 1x
• Category: Dinner Bowl
• Method: Roasting
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Grains

• 1 cup cooked barley

Vegetables

• 2 cups roasted mixed vegetables (carrots, beets, parsnips)

Dairy

• 1/2 cup feta cheese, crumbled

Seeds & Nuts

• 1/4 cup pumpkin seeds

Condiments & Oils

• 2 tbsp balsamic vinegar
• Olive oil, to taste
• Salt, to taste
• Pepper, to taste

Instructions

1. Prepare and roast the vegetables: Preheat your oven to 400°F (200°C). Cut the carrots, beets, and parsnips into similar-sized pieces. Toss them in a bowl with olive oil, salt, and pepper until evenly coated. Spread the vegetables in a single layer on a baking sheet and roast for 30 minutes, or until tender and caramelized.
2. Combine ingredients: In a large serving bowl, add the cooked barley, roasted vegetables, crumbled feta cheese, and pumpkin seeds. Drizzle with balsamic vinegar over the mixture.
3. Toss and serve: Gently toss all ingredients together to ensure even distribution of flavors. Adjust seasoning with additional salt, pepper, or olive oil if desired. Serve warm or at room temperature for a comforting meal.

Notes

• Cook the barley ahead of time or use pre-cooked barley to save time.
• You can swap the mixed root vegetables with other seasonal vegetables like sweet potatoes or squash.
• To add a protein boost, consider adding cooked chickpeas or shredded chicken.
• This dish can be served warm or chilled as a hearty salad.
• Use gluten-free grains such as quinoa or rice if gluten intolerance is a concern.

Keywords: winter harvest bowl, roasted vegetables, barley bowl, vegetarian dinner, healthy meal, root vegetables, feta cheese, pumpkin seeds, balsamic vinegar