Tropical Vanilla Yoghurt Power Bowl Recipe
Introduction
The Tropical Vanilla Yoghurt Power Bowl is a vibrant and nutritious breakfast or snack option that combines creamy yoghurt with fresh tropical fruits and a hint of vanilla. It’s quick to prepare and packed with flavors and textures to energize your day.
Ingredients
- 150g plain or vanilla yoghurt
- 1 scoop vanilla protein powder*
- ½ papaya, sliced
- ½ passionfruit, seeds scooped
- 1 flat peach, sliced
- 1 kiwi, sliced
- 2 cherries
- A mixture of berries (strawberries, blueberries, raspberries)
- 40g granola
- 1-2 tbsp tahini
Instructions
- Step 1: Stir together the yoghurt and vanilla protein powder until the mixture is thick and creamy. Pour this blend into a bowl.
- Step 2: Arrange the sliced papaya, passionfruit seeds, flat peach, kiwi, cherries, and mixed berries evenly on top of the yoghurt. Sprinkle the granola over the fruits and finish by drizzling 1 to 2 tablespoons of tahini on top.
Tips & Variations
- Swap the protein powder for your preferred flavor or omit it for a lighter bowl.
- Add nuts like almonds or walnuts for extra crunch and nutrition.
- Use coconut yoghurt for a dairy-free alternative.
- Adjust the amount of tahini if you prefer a milder or richer nutty flavor.
Storage
This power bowl is best enjoyed immediately for freshness and texture. If you need to store it, cover the yoghurt and fruit separately and refrigerate for up to one day. Add granola and tahini just before serving to keep them crisp.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen fruit instead of fresh?
Yes, frozen fruit works well, but be sure to thaw it slightly to avoid excess water diluting the yoghurt mixture.
Is tahini necessary in this recipe?
While tahini adds a unique nutty flavor and richness, you can omit it or substitute with nut butter if preferred.
PrintTropical Vanilla Yoghurt Power Bowl Recipe
This Tropical Vanilla Yoghurt Power Bowl is a vibrant, nutrient-packed breakfast or snack option that combines creamy yoghurt, protein powder, and a medley of fresh tropical fruits. Topped with crunchy granola and a drizzle of tahini, it offers a perfect balance of creamy, sweet, and nutty flavors for an energizing start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
- Diet: Low Fat
Ingredients
Base
- 150g plain or vanilla yoghurt
- 1 scoop vanilla protein powder
Fruit Toppings
- ½ papaya, sliced
- ½ passionfruit, seeds scooped
- 1 flat peach, sliced
- 1 kiwi, sliced
- 2 cherries
- A mixture of berries (strawberries, blueberries, raspberries)
Toppings
- 40g granola
- 1–2 tbsp tahini
Instructions
- Mix the base: Stir together the yoghurt and vanilla protein powder in a bowl until the mixture becomes thick and creamy, ensuring the protein powder is fully incorporated without lumps.
- Assemble the bowl: Pour the creamy yoghurt mixture into a serving bowl, then neatly arrange the sliced papaya, passionfruit seeds, flat peach, kiwi, cherries, and mixed berries on top, creating a colorful fruit layer.
- Add crunch and drizzle: Sprinkle granola evenly over the fruit and finish by drizzling 1 to 2 tablespoons of tahini across the top for a rich, nutty flavor.
Notes
- You can substitute vanilla protein powder with any preferred flavor or omit it for a simpler bowl.
- Use fresh, ripe seasonal fruits for the best flavor and texture.
- Tahini adds healthy fats and a unique taste; you can replace it with nut butter if preferred.
- This bowl is best enjoyed immediately to maintain the crunchiness of the granola.
Keywords: tropical yoghurt bowl, healthy breakfast, protein bowl, fruit bowl, vegan yoghurt bowl
