THE BEST PASTA WITH LENTILS Recipe
A hearty and flavorful pasta dish featuring brown or green lentils cooked in a savory broth with cherry tomatoes, seasoned with cumin and black pepper, and served with your favorite short pasta shapes.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Lentil Stew:
- 1 ¼ cup dried brown or green lentils, rinsed
- 5 cups vegetable or chicken broth, plus more if needed
- 8 cherry tomatoes, cut into halves
- 1 Tbsp olive oil, plus more for drizzling
- 2 garlic cloves, minced
- 1 small-sized onion, diced
- 1 Tbsp tomato paste
- 1/4 tsp ground cumin
- fine salt, to taste
- 1/8 tsp black pepper, plus more to taste
Pasta:
- 1 ¼ cup short pasta shapes (ditalini, elbows, orecchiette, mezzi rigatoni…)
- Heat oil in a large pot over medium heat. Add onion and saute’ for 5 minutes. Add garlic, tomatoes, bay leaves, and stir for a minute.
- Add lentils, cumin, tomato paste, broth, and pepper. Increase heat and bring to simmer. Simmer for about 20-25 minutes or until lentils are soft.
- Taste and adjust the seasoning according to your liking. Add pasta, cook gently over medium heat until al dente. Stir frequently!
- If the stew seems too thick, gradually add a touch of water or broth and thin to desired consistency. Serve with a drizzle of olive oil, black pepper, and grated parmesan cheese if desired. Enjoy!
Notes
- For a richer flavor, you can use canned tomatoes or extra tomato paste.
- Adjust the seasoning with salt and pepper to suit your taste preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 4g
- Sodium: 650mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 16g
- Cholesterol: 0mg
Keywords: Pasta with lentils, Lentil stew pasta, Vegetarian pasta recipe