Steak Bites with Sweet Potatoes and Peppers Recipe
A delicious and hearty dish featuring tender steak bites sautéed with colorful bell peppers, served alongside perfectly roasted sweet potatoes. This recipe combines bold spices and simple techniques to create a satisfying meal full of rich flavors and vibrant textures.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
Ingredients
Scale
Steak Bites
- 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
- 1 teaspoon onion powder
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1 bell pepper (red or yellow), sliced
- 1 bell pepper (green), sliced
Roasted Sweet Potatoes
- 2 medium sweet potatoes, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
Garnish
- Fresh parsley, chopped
- Extra olive oil (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the sweet potatoes evenly and to achieve a golden-brown exterior.
- Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper until all pieces are well coated with the seasoning.
- Roast the Sweet Potatoes: Spread the seasoned sweet potatoes evenly on a baking sheet in a single layer. Roast them in the preheated oven for about 20 minutes or until they become tender and develop a golden-brown color.
- Cook the Steak Bites: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat to prepare for cooking the steak.
- Season the Steak: Season the bite-sized steak pieces with onion powder, salt, and pepper to enhance their natural flavors.
- Sear the Steak: Add the seasoned steak pieces to the hot skillet and cook for about 3-4 minutes, turning occasionally, until they are browned on the outside and cooked to medium-rare or medium, based on your preference.
- Add Peppers: When the steak is nearly finished cooking, add the sliced bell peppers to the skillet. Sauté them together for 2-3 minutes until the peppers soften slightly but still retain a crisp texture.
- Combine with Sweet Potatoes: Once the sweet potatoes are done roasting, transfer them to the skillet with the steak and peppers. Stir everything together gently to blend all the flavors well.
- Garnish: Remove the skillet from heat, optionally drizzle with a bit more olive oil for extra richness, and sprinkle with freshly chopped parsley for a fresh, vibrant touch.
- Serve: Plate the mixture of steak bites, sweet potatoes, and peppers immediately to enjoy a warm, flavorful meal.
Notes
- For a spicier kick, add a pinch of cayenne pepper or chili flakes when seasoning the sweet potatoes or steak.
- Use a meat thermometer to ensure steak reaches your desired doneness: 130°F for medium-rare, 140°F for medium.
- Make sure to cut sweet potatoes uniformly to ensure even roasting.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in a skillet for best texture.
- For a keto-friendly version, substitute sweet potatoes with roasted cauliflower or turnips.
Keywords: steak bites, sweet potatoes, bell peppers, roasted vegetables, easy dinner, skillet recipe, healthy meal
