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Smoked Haddock with Buttered Spinach & Mustard Sauce Recipe

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★★★★★

4.9 from 62 reviews

This Smoked Haddock with Buttered Spinach & Mustard Sauce is a flavorful and elegant dish featuring tender smoked haddock fillets baked to perfection, served atop a bed of buttery sautéed spinach, and complemented by a creamy Dijon mustard sauce. It’s a simple yet sophisticated meal perfect for seafood lovers looking for a comforting and healthy option.

Ingredients

Scale

Fish

  • 4 smoked haddock fillets
  • Salt and pepper, to taste

Spinach

  • 1 lb fresh spinach
  • 2 tbsp butter
  • 1 shallot, finely chopped
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Mustard Sauce

  • 1 cup heavy cream
  • 1 tbsp Dijon mustard

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and lightly grease a baking dish to prevent sticking.
  2. Bake the Haddock: Place the smoked haddock fillets in the prepared baking dish, season them with salt and pepper, then bake for 15–20 minutes or until the fish flakes easily with a fork.
  3. Prepare the Spinach: While the fish is baking, melt the butter in a large skillet over medium heat. Add the finely chopped shallot and minced garlic, sautéing until they are softened and fragrant. Then add the fresh spinach and cook until wilted. Season with salt and pepper to taste.
  4. Make the Mustard Sauce: In a separate saucepan, gently heat the heavy cream over low heat. Stir in the Dijon mustard and cook the mixture until it slightly thickens, stirring occasionally to prevent burning.
  5. Assemble and Serve: Divide the buttered spinach evenly onto serving plates. Place a baked haddock fillet on top of the spinach on each plate, then drizzle with the creamy mustard sauce. Serve immediately while hot.

Notes

  • Smoked haddock is already cured and has a distinctive flavor; adjust salt accordingly.
  • You can substitute fresh spinach with baby spinach for a milder taste.
  • The mustard sauce can be enhanced by adding a splash of white wine before adding the cream if desired.
  • Serve with boiled potatoes or crusty bread for a complete meal.
  • Make sure not to overcook the fish to maintain its moist texture.

Keywords: Smoked haddock, buttered spinach, mustard sauce, baked fish, easy seafood recipe, healthy dinner

Find it online: https://miarosetti.com/smoked-haddock-with-buttered-spinach-and-mustard-sauce-recipe/