Savory Fennel and Apple Salad Recipe

If you’re on the hunt for a dish that brings together crisp freshness, tangy, sweet, and savory elements in one joyful bite, then this Savory Fennel and Apple Salad might just become your new obsession. With shatteringly crisp fennel, tart green apple, chewy cranberries, toasty pumpkin seeds, and a kick of zesty lemon brightened by bold red peppercorns, this salad isn’t just colorful—it’s a flavor celebration. Whether you need a memorable side for brunch or a refreshing light lunch, you’ll love how the Savory Fennel and Apple Salad transforms simple ingredients into a dynamic, mouthwatering medley.

Savory Fennel and Apple Salad Recipe - Recipe Image

Ingredients You’ll Need

What I love most about this salad is how every ingredient plays an essential role—nothing here is a bystander! With just a handful of simple, fresh ingredients, each bite takes you through a rainbow of flavors and textures—crunchy, tart, sweet, peppery, and juicy. Here’s how each component adds its own touch of magic.

  • Fennel bulb: The true star here—shaved fennel is crisp, slightly sweet, and brings a lovely anise-like aroma that brightens every forkful.
  • Granny Smith apple: Keep the skin on for color and crunch; its tartness wakes up the palate and balances the fennel’s sweetness beautifully.
  • Dried cranberries: These gems add tangy sweetness and a chewy bite that plays perfectly alongside the fresh produce.
  • Shelled pumpkin seeds: For a little crunch and a toasty, almost nutty flavor—plus, they look beautiful sprinkled over the salad.
  • Lemon juice: Essential for brightness and acidity; it ties everything together and keeps the apple and fennel vivid and fresh.
  • Whole red peppercorns: Crushed just before serving, they give a peppery heat and vibrant color that takes this salad from simple to showstopper.

How to Make Savory Fennel and Apple Salad

Step 1: Prepare the Fennel

Start by giving your fennel bulb a really good rinse—dirt likes to hide in all those little crevices. Then, chop the base and peel away any stubborn, tough outer layers. For the true Savory Fennel and Apple Salad experience, use a mandoline or your sharpest knife to slice the fennel as thinly as possible. The thinner, the better: you want each slice to almost melt in your mouth, with just the right amount of crunch!

Step 2: Prep the Apple

No need to fuss with peeling! Simply wash, core, and cut your Granny Smith apple into thin matchsticks or elegant slices, whichever you prefer. Immediately toss these pieces in a tablespoon of lemon juice. This does more than keep the apple from turning brown—it infuses every piece with a spritzy tart punch that plays so well with the other flavors.

Step 3: Combine the Salad

Now for the fun! In a roomy mixing bowl, toss your shaved fennel and lemony apple slices together. Sprinkle in the dried cranberries and pumpkin seeds. Suddenly, what started as a couple of humble vegetables turns into a riot of color and contrast. This step is all about building layers: juicy, tart, sweet, and every bite with that crucial crunch.

Step 4: Dress the Salad

Fresh lemon juice brings everything together, so drizzle the remaining two tablespoons evenly over the assembled salad. Gently toss until every slice and seed is glossy and bright. For a finishing touch, lightly crush the red peppercorns and scatter them over the top—they provide tiny pops of heat and color, making this Savory Fennel and Apple Salad absolutely irresistible.

Step 5: Serve or Store

If you want to enjoy this salad at its very freshest, serve it up right away. The flavors are spritzy and lively just after tossing! Planning to meal prep? Keep the fennel slices in cold water with a handful of ice to preserve their crunch, then dry them before tossing with the other ingredients. Store your apple slices in an airtight container, well coated in lemon juice, so they stay crisp and bright for days.

How to Serve Savory Fennel and Apple Salad

Savory Fennel and Apple Salad Recipe - Recipe Image

Garnishes

Dress up your Savory Fennel and Apple Salad with a few final touches before serving. Sprinkle a few more pumpkin seeds or a scattering of extra crushed peppercorns for an extra pop of texture and spiciness. If you’re feeling fancy, add a few fresh fennel fronds or a twist of lemon zest for a restaurant-worthy finish.

Side Dishes

This crisp, fresh salad shines alongside grilled chicken, salmon, or simple roasted vegetables. I especially love serving it with crusty bread—something about those lemony juices mingling with chewy bread is just unbeatable. It’s the perfect way to bring brightness to hearty, comforting mains.

Creative Ways to Present

For a standout presentation, try layering the fennel and apple on a wide platter, dotting cranberries and pumpkin seeds on top for color. You can also serve this salad individually in small glasses for a fun, elegant appetizer. For potlucks or picnics, pack all the salad elements separately and assemble right before eating for maximum crunch.

Make Ahead and Storage

Storing Leftovers

Any extra Savory Fennel and Apple Salad can be stored in an airtight container in the fridge for up to two days. If you want to keep things extra crisp, store the fennel and apple separately, and combine just before serving. The flavors meld nicely overnight, making leftovers a treat!

Freezing

This salad is all about fresh texture, so I wouldn’t recommend freezing. The fennel and apple lose their snap and get watery once thawed, so for the best results, enjoy your Savory Fennel and Apple Salad fresh from the fridge instead.

Reheating

No reheating required—and that’s the beauty! This salad is meant to be served cold or at room temperature. If you’ve stored portions in the fridge, just give them a quick toss and let them sit out for a few minutes before serving to take off the chill.

FAQs

Can I substitute the apple for a different variety?

Absolutely! While Granny Smith apples provide that signature tartness and crunch, feel free to experiment with other crisp, slightly tart apples like Honeycrisp or Pink Lady. Each brings its own touch of sweetness and color to your Savory Fennel and Apple Salad.

What can I use instead of pumpkin seeds?

Sunflower seeds, chopped walnuts, or even slivered almonds make fantastic alternatives. Each adds its own crunch and character, so use what you have on hand or what you love most in your Savory Fennel and Apple Salad.

Is it possible to make this salad ahead of time?

Yes! For meal prepping, keep the shaved fennel in cold water and store the apples (well-coated in lemon juice) separately until just before serving. Combine and dress your Savory Fennel and Apple Salad at the last minute for the freshest flavor and texture.

How spicy are red peppercorns?

Red peppercorns are milder and fruitier than black, adding more color than heat. Crushing them releases a peppery, slightly floral aroma, which blends beautifully with the other elements in your Savory Fennel and Apple Salad.

Can I add a protein to make it a main course?

Definitely! This salad is a perfect canvas for grilled shrimp, poached chicken, or even crumbled feta or goat cheese. Adding a protein turns your Savory Fennel and Apple Salad into a light yet satisfying meal.

Final Thoughts

If you find joy in crisp, vibrant salads, let the Savory Fennel and Apple Salad win a place at your table. It’s an effortlessly impressive dish that brings a symphony of flavors to any occasion. Give it a try—you’ll love how something so simple can taste so extraordinary!

Print

Savory Fennel and Apple Salad Recipe

Enjoy a refreshing and flavorful Savory Fennel and Apple Salad that combines the crispness of fennel, the sweetness of apple, and the chewiness of cranberries. Perfect as a light side dish or a healthy snack.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Fennel:

  • 1 head fennel

Apple:

  • 1 granny smith apple

Other Ingredients:

  • 1/2 cup dried cranberries
  • 3 tablespoons shelled pumpkin seeds
  • 3 tablespoons juice of a lemon
  • 1 tablespoon whole red peppercorns

Instructions

  1. Prepare the Fennel – Begin by washing the fennel bulb thoroughly to remove any dirt or debris. Carefully trim the base and peel away any tough outer layers. Using a mandoline or a very sharp knife, shave the fennel into thin, almost paper-thin slices for optimal texture and flavor.
  2. Prep the Apple – Wash and core the green apple, keeping the peel on to retain its fiber and vibrant color. Slice the apple into thin matchsticks or slices, according to your preference. Immediately toss the apple slices in 1 tablespoon of lemon juice to prevent them from browning and to add a hint of tartness.
  3. Combine the Salad – In a large mixing bowl, combine the shaved fennel and apple slices. Add a generous handful of dried cranberries and pumpkin seeds to the mix. These ingredients will add sweetness and a delightful crunch to the salad.
  4. Dress the Salad – Drizzle the remaining 2 tablespoons of lemon juice over the salad. Gently toss all the ingredients together to ensure they are evenly coated with the lemon juice, enhancing their flavors. Lightly crush the red peppercorns using the back of a knife or a spice grinder, then sprinkle them over the salad for an extra burst of color and spicy flavor.
  5. Serve or Store – Serve the salad immediately for the freshest flavor. If you’re planning to meal prep, store the shaved fennel in cold water with ice to keep it crisp. Keep the apple slices in an airtight container, ensuring they are well coated in lemon juice to maintain their freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 14g
  • Sodium: 30mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Fennel, Apple, Salad, Cranberries, Pumpkin Seeds, Vegetarian, Healthy

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