Quick & Easy Honey Roasted Sweet Potatoes Recipe
Introduction
Honey roasted sweet potatoes are a delightful side dish that’s both sweet and subtly spiced. This quick and easy recipe brings out the natural flavors of sweet potatoes with a golden caramelized finish, perfect for any meal.

Ingredients
- 4 sweet potatoes, washed, peeled, and cut into one-inch cubes
- 3 tbsp olive oil
- ¼ cup honey
- 2 tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp cayenne pepper (optional)
- ¼ tsp salt (or to taste)
- Freshly ground pepper to taste
Instructions
- Step 1: Preheat the oven to 375°F. In a medium-sized bowl, combine the sweet potatoes, olive oil, honey, cinnamon, nutmeg, cayenne pepper (if using), salt, and pepper. Toss well to coat evenly.
- Step 2: Line a baking sheet with foil and spread the sweet potatoes in a single layer. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized on the edges.
- Step 3: Transfer the roasted sweet potatoes to a serving dish and drizzle with a little more olive oil before serving for extra richness.
Tips & Variations
- For a nutty flavor, sprinkle chopped toasted pecans or walnuts on top before serving.
- If you prefer less sweetness, reduce the honey to 2 tablespoons or substitute with maple syrup for a different twist.
- Adding a pinch of smoked paprika enhances the smoky depth without overpowering the honey.
- Use fresh herbs like chopped rosemary or thyme for a fragrant herbal touch.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven at 350°F or in the microwave until warmed through. Roasted sweet potatoes can also be enjoyed cold in salads.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen sweet potatoes for this recipe?
Fresh sweet potatoes work best for roasting, but if using frozen, thaw and pat them dry first to avoid excess moisture, which may affect caramelization.
Is it possible to make this recipe vegan?
Yes! Substitute honey with maple syrup or agave nectar to keep it vegan-friendly without sacrificing sweetness.
PrintQuick & Easy Honey Roasted Sweet Potatoes Recipe
This Quick & Easy Honey Roasted Sweet Potatoes recipe features tender, caramelized sweet potato cubes coated with a flavorful blend of honey, cinnamon, nutmeg, and a hint of cayenne. Perfect as a simple side dish, it combines natural sweetness with a subtle spice, making it an irresistible addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Sweet Potatoes
- 4 sweet potatoes, washed, peeled, and cut into one-inch cubes
Seasoning & Glaze
- 3 tbsp olive oil
- ¼ cup honey
- 2 tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp cayenne pepper (optional)
- ¼ tsp salt (or to taste)
- Freshly ground pepper to taste
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) to prepare for roasting the sweet potatoes evenly.
- Toss the ingredients: In a medium-sized bowl, combine the cubed sweet potatoes with olive oil, honey, ground cinnamon, nutmeg, optional cayenne pepper, salt, and freshly ground pepper. Toss everything well to ensure the sweet potatoes are fully coated with the flavorful mixture.
- Prepare the baking sheet: Line a baking sheet with aluminum foil to prevent sticking and make cleanup easier. Spread the coated sweet potatoes out evenly on the baking sheet in a single layer.
- Roast the sweet potatoes: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Roast until the sweet potatoes are tender when pierced with a fork and slightly caramelized around the edges for a perfect balance of softness and crispiness.
- Finish and serve: Transfer the roasted sweet potatoes to a serving dish and drizzle a bit more olive oil on top for added richness before serving warm.
Notes
- For extra crispiness, spread sweet potatoes out without overcrowding on the baking sheet.
- Adjust the cayenne pepper based on your spice preference or omit completely for a milder dish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven.
- Try adding chopped fresh herbs like rosemary or thyme for a different flavor profile.
- This recipe is naturally gluten free and vegetarian.
Keywords: honey roasted sweet potatoes, easy sweet potato recipe, baked sweet potatoes, cinnamon sweet potatoes, healthy side dish

