Protein Acai Bowl Recipe
This Protein Acai Bowl is a delicious and nutritious smoothie bowl packed with antioxidants, protein, and creamy texture. Featuring unsweetened acai, frozen bananas and berries, full-fat Greek yogurt, vanilla protein powder, and milk of choice, this bowl is perfect for a healthy breakfast or post-workout snack that fuels your day with wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Acai Base
- 1 unsweetened acai packet
- ½ frozen banana (in chunks)
- ½ cup frozen berries
Protein Mix
- ½ cup full fat Greek yogurt
- 1 scoop (25 grams) vanilla protein powder
Liquid
- 2 to 4 tablespoons (¼ cup) milk of choice
Instructions
- Thaw the Acai: Let the frozen acai packet sit out at room temperature for a couple of minutes until the packaging loosens. Carefully remove the acai from the packaging and cut or break the frozen acai into smaller pieces for easier blending.
- Combine Ingredients: Add the acai pieces, frozen banana chunks, frozen berries, full-fat Greek yogurt, vanilla protein powder, and your choice of milk into the blender.
- Blend the Mixture: Secure the lid on your blender and start blending on a low speed. Gradually increase the speed as the ingredients start to combine. Use a tamper tool to push the mixture around if needed, as the blend will be thick due to the frozen ingredients. Continue blending until smooth and creamy.
- Serve: Once perfectly blended, scoop the smoothie into a bowl. Add your favorite toppings if desired and enjoy immediately for the best texture and flavor.
Notes
- Adjust the amount of milk to reach your preferred consistency.
- Top with fresh fruit, granola, nuts, or seeds for extra texture and nutrition.
- This recipe works well with dairy-free yogurts to make it vegan-friendly.
- Use unsweetened acai packets to control added sugars in the recipe.
- Consume immediately for the best texture, as smoothie bowls tend to thaw if left too long.
Keywords: Acai bowl, protein smoothie bowl, healthy breakfast, antioxidant-rich, Greek yogurt bowl, easy smoothie bowl
Find it online: https://miarosetti.com/protein-acai-bowl-recipe/
