Parmesan Cloud Chicken Bombs with Creamy Parmesan Sauce Recipe
Parmesan Cloud Chicken Bombs are a creamy, flavorful baked chicken meatball dish covered in a rich Parmesan sauce and served with smooth mashed potatoes or cauliflower purée. These golden chicken bites are infused with garlic, herbs, and spices, baked until tender, then topped with a luscious cheesy sauce that’s broiled to bubbly perfection—a comforting yet elegant meal perfect for family dinners or entertaining guests.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Salt
Ingredients
Scale
Chicken Bombs
- 500 g (1 lb) ground chicken
- 1 egg
- ½ cup breadcrumbs (panko preferred)
- ½ cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
Parmesan Sauce
- 2 Tbsp butter
- 2 Tbsp flour
- 1½ cups milk (or half-and-half)
- ¾ cup Parmesan, grated
- ½ cup mozzarella, shredded
- Salt, pepper, and a pinch of nutmeg
Serving & Garnish
- Mashed potatoes or cauliflower purée
- Fresh thyme or parsley
- Olive oil or butter (optional, for drizzle)
Instructions
- Preheat Oven: Preheat your oven to 200°C (400°F) to prepare for baking the chicken bombs.
- Mix Ingredients: In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, minced garlic, chopped parsley, onion powder, paprika, salt, and pepper. Mix gently until just combined to avoid a tough texture.
- Shape and Bake: Form the mixture into medium-sized balls roughly the size of a golf ball. Place them on a parchment-lined baking tray and bake for 20–25 minutes, until they are golden brown and cooked through.
- Prepare Roux: While the chicken bakes, melt butter in a saucepan over medium heat. Whisk in flour and cook for 1 minute to create a smooth roux.
- Make Sauce: Slowly whisk in milk, ensuring the sauce is smooth and thickened. Stir in Parmesan, mozzarella, salt, pepper, and a pinch of nutmeg until the sauce is creamy and velvety.
- Broil with Sauce: Transfer the baked chicken bombs to a small casserole dish and pour the prepared Parmesan sauce evenly over them. Place under the broiler for 3–5 minutes until the sauce is bubbling and slightly golden.
- Plate and Garnish: Serve the creamy chicken bombs over a generous spoonful of mashed potatoes or cauliflower purée. Drizzle with any extra sauce and garnish with fresh thyme or parsley and an optional drizzle of olive oil or butter for added richness.
Notes
- Use panko breadcrumbs for a lighter texture in the chicken bombs.
- For a richer sauce, substitute milk with half-and-half or cream.
- To keep the chicken moist, avoid over-mixing the meat mixture.
- Mashed cauliflower is a great low-carb alternative to mashed potatoes.
- Broiling the dish briefly helps achieve a deliciously bubbly and golden cheese topping.
Keywords: Parmesan chicken, baked chicken meatballs, creamy Parmesan sauce, chicken bombs, comfort food, easy dinner, mashed potatoes, cauliflower purée
