One-Pan Balsamic Chicken & Asparagus Recipe

If you’re looking for a gorgeous dish that combines minimal cleanup with maximum flavor, the One-Pan Balsamic Chicken & Asparagus Recipe is pure dinnertime magic. Tender chicken breasts, crisp-tender asparagus, juicy cherry tomatoes, and a sweet-tangy balsamic glaze all come together in a single oven-safe skillet. It’s not only a delight for your taste buds but also a feast for the eyes with its burst of vibrant colors. This recipe is proof that weeknight meals can shine with just a handful of fresh, wholesome ingredients and a fuss-free method.

One-Pan Balsamic Chicken & Asparagus Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this One-Pan Balsamic Chicken & Asparagus Recipe is how such humble, everyday ingredients pack in so much depth and vibrant character. Each component has a job to do—whether it’s adding juiciness, color, or a savory hit—so don’t skip a thing!

  • Chicken Breasts: Go for boneless, skinless to keep things lean and ensure even, juicy cooking.
  • Asparagus: These vibrant green stalks become perfectly crisp-tender in the oven and add freshness and nutrients.
  • Cherry Tomatoes: Sweet and juicy, they burst with flavor and help keep everything moist and colorful.
  • Carrot (optional): Julienne for a splash of orange, which adds not just extra nutrition but a hint of earthy sweetness.
  • Balsamic Vinegar: The star of your sauce, bringing a deep, jammy tang that ties the chicken and veggies together beautifully.
  • Olive Oil: Keeps everything luscious and prevents sticking while lending gorgeous richness to the sauce.
  • Honey: Balances the sharpness of the balsamic and rounds out the flavors with natural sweetness.
  • Garlic: Two minced cloves create aromatic depth and that irresistible savory kick.
  • Italian Herbs: Dried mixed herbs add classic Mediterranean flavor and a lovely aroma.
  • Salt and Pepper: Essential for brightening up and highlighting every other ingredient.

How to Make One-Pan Balsamic Chicken & Asparagus Recipe

Step 1: Preheat and Prepare the Sauce

Begin by cranking your oven up to 400°F (200°C) so it’s nice and hot by the time you need it. This helps everything cook evenly and quickly. In a small bowl, whisk together your balsamic vinegar, olive oil, honey, minced garlic, Italian herbs, salt, and pepper until well combined. This easy sauce is the flavor backbone of your dish, transforming simple proteins and veggies into something truly memorable.

Step 2: Sear the Chicken

Grab an oven-safe skillet or the biggest frying pan you have and heat up a tablespoon of olive oil over medium-high. Season your chicken breasts on both sides with salt and pepper, then lay them in the hot pan. Give each side 3-4 minutes to get a beautiful golden-brown sear; this adds so much flavor and gives the dish that irresistible “just grilled” look.

Step 3: Add the Sauce and Veggies

Once your chicken is golden and looking delicious, it’s time to add the magic. Pour the balsamic sauce evenly over the chicken, then nestle your asparagus, cherry tomatoes, and carrots (if using) around the meat. Try to spread the veggies out so they all get a bit of sauce love. The colors alone are enough to make your stomach rumble!

Step 4: Bake to Perfection

Slide the skillet into your preheated oven. Let everything roast for 15-20 minutes—the chicken should be cooked all the way through (that’s 165°F/75°C if you want to be precise) and your veggies just tender but still vibrant. The best part? The sauce thickens into a luscious glaze, soaking into every bite.

Step 5: Serve and Enjoy

Carefully remove the hot skillet from the oven and allow it to rest for a few minutes (your patience will be rewarded). Drizzle any leftover pan juices over the top for extra flavor. Serve the One-Pan Balsamic Chicken & Asparagus Recipe straight from the skillet, sprinkled with fresh herbs or cracked black pepper for that final flourish.

How to Serve One-Pan Balsamic Chicken & Asparagus Recipe

One-Pan Balsamic Chicken & Asparagus Recipe - Recipe Image

Garnishes

A sprinkle of freshly chopped parsley, basil, or even shaved parmesan brings extra color, freshness, and a gourmet touch to your plate. If you want a brighter finish, squeeze over a little fresh lemon right before serving—the citrus lifts and balances the flavors beautifully.

Side Dishes

This dish is hearty enough on its own, but it pairs wonderfully with fluffy rice, creamy mashed potatoes, or warm crusty bread to soak up every drop of that dreamy balsamic glaze. For a lighter touch, try a side of quinoa or a simple green salad.

Creative Ways to Present

Serve your One-Pan Balsamic Chicken & Asparagus Recipe family-style straight from the skillet for a cozy dinner, or plate individual portions on white dishes for an elegant dinner party feel. Layer the veggies beneath thick slices of chicken to showcase those gorgeous colors, or turn leftovers into a vibrant wrap or sandwich for lunch the next day.

Make Ahead and Storage

Storing Leftovers

Let any leftovers cool to room temperature before storing in an airtight container. The One-Pan Balsamic Chicken & Asparagus Recipe keeps well in the refrigerator for up to 3 days, and the sauce continues to marry with the veggies, infusing even more flavor as it sits.

Freezing

Chicken and sauce freeze beautifully together. Portion individual servings into freezer-safe containers, making sure the vegetables are covered in a bit of sauce to prevent freezer burn. Freeze for up to 2 months; just know the asparagus may lose a little crispness after thawing, but the taste will still be spot-on.

Reheating

For best results, reheat your One-Pan Balsamic Chicken & Asparagus Recipe gently in the microwave or covered in a low oven, adding a splash of water or broth if needed to loosen the sauce. Avoid overheating to keep the chicken from drying out and the veggies from getting mushy.

FAQs

Can I substitute the chicken breasts with thighs?

Absolutely! Boneless, skinless chicken thighs would work perfectly here and offer even more juiciness and flavor. Just keep an eye on cooking time as thighs may need a few extra minutes in the oven.

What if I don’t have an oven-safe skillet?

No worries! Sear the chicken and prepare the veggies in a regular skillet, then transfer everything to a baking dish before popping it in the oven. The process stays just as simple.

Can I use different vegetables?

Definitely! The One-Pan Balsamic Chicken & Asparagus Recipe is very forgiving. Try zucchini, bell peppers, or baby potatoes—just adjust cutting sizes and cooking times so everything is tender at the end.

Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free. If you choose to add bread as a side, just use your favorite gluten-free option.

How can I make the sauce less sweet?

Feel free to reduce the honey or substitute with maple syrup if you like a less sweet, more tangy balsamic glaze. Taste the sauce before baking and adjust as needed.

Final Thoughts

If you crave big flavor and color without filling your sink with dishes, you absolutely have to try the One-Pan Balsamic Chicken & Asparagus Recipe. It’s a true weeknight hero that feels as special as a weekend feast. Gather your ingredients and give it a go—your future self will thank you when dinner comes together so effortlessly!

Print

One-Pan Balsamic Chicken & Asparagus Recipe

This One-Pan Balsamic Chicken & Asparagus recipe is a flavorful and easy-to-make dish that combines tender chicken with vibrant veggies in a sweet and tangy sauce. Perfect for a quick and satisfying dinner!

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 35-40 minutes
  • Category: Main Dish
  • Method: Baking, Searing
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

For the Chicken and Veggies:

  • 2 lbs boneless, skinless chicken breasts
  • 2 cups asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • 1 medium carrot, julienned (optional for added color and texture)

For the Sauce:

  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried Italian herbs (or mixed herbs)
  • Salt and pepper to taste

Instructions

  1. Preheat and Prepare: Start by preheating your oven to 400°F (200°C). While the oven is heating, whisk together balsamic vinegar, olive oil, honey, minced garlic, Italian herbs, salt, and pepper. This will be the sauce for your chicken and veggies.
  2. Sear the Chicken: Heat olive oil in a skillet, season chicken with salt and pepper, then cook on each side until golden brown.
  3. Add the Sauce and Veggies: Pour the balsamic mixture over the chicken, then add asparagus, cherry tomatoes, and julienned carrots.
  4. Bake to Perfection: Transfer the skillet to the oven and bake until chicken is cooked through.
  5. Serve and Enjoy: Drizzle remaining sauce over the dish, garnish with herbs, and serve warm.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: One-Pan Balsamic Chicken, Asparagus Recipe, One-Pan Chicken and Veggies

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