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No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe

No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe

5.1 from 7 reviews

These No-Bake Cottage Cheese Brownie Batter Protein Bites are a delicious and healthy snack packed with protein and rich chocolate flavor. Perfectly creamy and naturally sweetened, they make an ideal energy-boosting treat without any baking required. With just a few simple ingredients, these bites are quick to prepare and customizable with your choice of nuts, seeds, and protein powder.

Ingredients

Scale

Wet Ingredients

  • 1 cup cottage cheese (low-fat or full-fat)
  • 2 tbsp honey, maple syrup, or sweetener of choice
  • 1 tsp pure vanilla extract

Dry Ingredients

  • 1/2 cup unsweetened cocoa powder
  • 1 scoop protein powder (optional, chocolate or vanilla)

Mix-ins

  • 2 tbsp chopped nuts or seeds
  • Handful of mini chocolate chips (optional)

Instructions

  1. Blend wet ingredients: In a blender, combine the cottage cheese, honey, and vanilla extract. Blend the mixture until it becomes completely smooth and creamy, ensuring the cottage cheese breaks down fully.
  2. Add dry ingredients: Transfer the blended wet mixture into a mixing bowl. Gradually add the unsweetened cocoa powder and protein powder (if using), stirring well to create a thick, smooth, and chocolatey batter.
  3. Mix-ins: Fold in your choice of chopped nuts or seeds along with the mini chocolate chips, incorporating them evenly into the batter for added texture and flavor.
  4. Shape bites: Using a spoon or small scoop, form the mixture into 1-inch diameter balls by rolling them between your palms. Place the protein bites on a parchment paper-lined tray to keep them from sticking.
  5. Chill: Refrigerate the bites for at least 1 hour to allow them to firm up. Alternatively, you can freeze them for 30 minutes to speed up this process.
  6. Store: Keep the protein bites in an airtight container in the refrigerator for up to 5 days, making them a convenient grab-and-go snack option.

Notes

  • Use full-fat cottage cheese for a creamier texture or low-fat for a lighter bite.
  • Adjust the sweetness by adding more or less honey or your preferred sweetener.
  • Protein powder is optional but adds an extra protein boost; choose chocolate or vanilla flavor for best results.
  • For nut-free version, substitute nuts with seeds like pumpkin or sunflower seeds.
  • Mini chocolate chips add sweetness and texture but can be omitted for a lower sugar option.
  • To keep bites firmer longer, store in the freezer and thaw a few minutes before eating.

Nutrition

Keywords: protein bites, no bake snack, cottage cheese recipe, healthy chocolate bites, protein snack, low fat snack