Print

Mediterranean Ground Beef Pita Pockets Recipe

4.5 from 75 reviews

A flavorful Mediterranean-inspired recipe featuring spiced ground beef stuffed into warm pita pockets, topped with fresh vegetables and creamy tzatziki sauce. Perfect for a quick and satisfying lunch or dinner.

Ingredients

Scale

Beef Filling

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Pita Pocket Fillings

  • 4 pita pockets
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/2 cup tzatziki sauce

Instructions

  1. Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic, sautéing until they become soft and fragrant.
  2. Cook Ground Beef: Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned and fully cooked through, ensuring no pink remains.
  3. Season Meat: Stir in ground cumin, ground paprika, dried oregano, salt, and pepper. Continue cooking for another 2 minutes to allow the flavors to meld together. Remove from heat.
  4. Warm Pitas: Warm the pita pockets in a toaster or preheated oven until soft and pliable for easy stuffing.
  5. Prepare Pita Pockets: Carefully cut each pita in half to form pockets that can be filled.
  6. Assemble Pita Pockets: Fill each pita pocket generously with the cooked ground beef mixture. Top with diced cucumber, tomatoes, red onion, and chopped fresh parsley for a fresh crunch.
  7. Add Tzatziki: Drizzle 1/2 cup of tzatziki sauce over the fillings inside each pita pocket just before serving to add creamy, tangy flavor.

Notes

  • For a leaner option, use ground turkey or chicken instead of beef.
  • You can add a squeeze of lemon juice to the vegetables for extra freshness.
  • Serve with a side of Greek salad or roasted vegetables to make a complete Mediterranean meal.
  • Leftover beef mixture can be refrigerated for up to 3 days and reheated for easy lunches.

Keywords: Mediterranean ground beef, pita pockets, tzatziki, easy lunch, healthy dinner, Middle Eastern flavors