Mango Teriyaki Salmon
A delicious and easy-to-make recipe for Mango Teriyaki Salmon that combines sweet mango salsa with savory teriyaki-glazed salmon fillets. Perfect for a quick and flavorful meal!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
Salmon:
- 4 salmon fillets
- 1 tablespoon olive oil
- Salt and pepper to taste
Teriyaki Glaze:
- 1/4 cup teriyaki sauce
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon soy sauce
Mango Salsa:
- 1 ripe mango, peeled and diced
- Salt and pepper to taste
Garnish:
- Fresh cilantro, chopped (for garnish)
Instructions
- Prepare the Teriyaki Glaze: In a small saucepan, combine the teriyaki sauce, honey, soy sauce, and lime juice. Cook over medium heat, stirring occasionally, until the sauce thickens slightly, about 5-7 minutes.
- Prepare the Mango Salsa: Dice the mango into small pieces and place them in a mixing bowl. Add a pinch of salt and pepper for seasoning. Set aside.
- Cook the Salmon: Heat olive oil in a non-stick skillet over medium-high heat. Season the salmon fillets with salt and pepper on both sides. Cook for 3-4 minutes per side until the salmon is cooked through.
- Assemble the Dish: Transfer the cooked salmon to serving plates. Spoon the thickened teriyaki glaze over each piece of salmon. Top with the fresh mango salsa.
- Garnish and Serve: Sprinkle with fresh cilantro and serve immediately with rice or steamed vegetables.
Nutrition
- Serving Size: 1 fillet with glaze and salsa (approx. 200g)
- Calories: 350 kcal
- Sugar: 16g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Mango Teriyaki Salmon, Salmon Recipe, Mango Salsa, Teriyaki Glaze, Asian-inspired Dish
Find it online: https://miarosetti.com/mango-teriyaki-salmon/
