Keto Chicken Pizza Crust Recipe
Introduction
This Keto Chicken Pizza Crust offers a delicious low-carb alternative to traditional pizza dough. Made with ground chicken and cheese, it’s easy to prepare and perfect for those following a keto lifestyle. Enjoy a flavorful, protein-packed pizza with all your favorite toppings.
Ingredients
- ½ pound ground chicken
- 1 large egg
- ¼ cup grated cheese
- ¼ tsp Italian seasoning
- ½ cup pizza sauce
- Salt and pepper to taste
- Grated cheese for topping
- Olives for topping
- Bell peppers for topping
- Chilli flakes for topping
- Fresh basil for garnish
Instructions
- Step 1: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Step 2: In a bowl, mix together the ground chicken, grated cheese, salt, pepper, Italian seasoning, and egg until well combined.
- Step 3: Spread the mixture evenly onto the parchment paper, forming a crust about ¼-inch thick.
- Step 4: Bake for 20 minutes, until the crust is firm and lightly golden. Let it cool slightly, then spread the pizza sauce evenly over the top.
- Step 5: Add the grated cheese and your favorite toppings such as olives, bell peppers, and chilli flakes. Return the pizza to the oven and bake for another 5–7 minutes, until the cheese is melted.
- Step 6: Garnish with fresh basil, slice, and serve.
Tips & Variations
- For extra flavor, add garlic powder or onion powder to the chicken mixture before baking.
- Try different cheeses like mozzarella or cheddar depending on your preference.
- Swap out toppings to suit your taste—pepperoni, mushrooms, or spinach work well on this crust.
- To keep the crust crispier, bake it a few minutes longer before adding toppings.
Storage
Store any leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or a skillet to maintain the crust’s crispness. Avoid microwaving to prevent sogginess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make the crust ahead of time?
Yes, you can prepare and bake the crust in advance, then refrigerate it for up to 24 hours before adding toppings and finishing the pizza.
Is this recipe suitable for gluten-free diets?
Yes, this crust is naturally gluten-free since it uses ground chicken instead of traditional flour-based dough.
PrintKeto Chicken Pizza Crust Recipe
This Keto Chicken Pizza Crust is a low-carb alternative to traditional pizza crust, made with ground chicken, cheese, and Italian seasoning. It’s easy to prepare and bake, offering a protein-packed crust base for your favorite pizza toppings. Perfect for those on a ketogenic diet or anyone looking for a gluten-free pizza option.
- Prep Time: 10 minutes
- Cook Time: 27 minutes
- Total Time: 37 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Crust
- ½ pound ground chicken
- 1 large egg
- ¼ cup grated cheese (such as mozzarella or parmesan)
- ¼ teaspoon Italian seasoning
- Salt and pepper to taste
Toppings
- ½ cup pizza sauce
- Grated cheese (additional for topping)
- Olives (sliced, as desired)
- Bell peppers (sliced, as desired)
- Chilli flakes (to taste)
- Fresh basil leaves (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Mix Crust Ingredients: In a mixing bowl, combine the ground chicken, grated cheese, salt, pepper, Italian seasoning, and the large egg. Mix until all ingredients are well blended, forming a cohesive mixture.
- Form the Crust: Spread the chicken mixture evenly onto the prepared baking sheet, shaping it into a flat crust about ¼-inch thick to ensure even cooking.
- Bake Crust: Bake the crust in the preheated oven for 20 minutes or until it becomes firm and develops a light golden color. Once done, allow it to cool slightly before adding toppings.
- Add Sauce and Toppings: Spread the pizza sauce evenly over the baked crust, then sprinkle additional grated cheese and your favorite toppings such as olives, bell peppers, and chili flakes.
- Final Bake: Return the pizza to the oven and bake for an additional 5 to 7 minutes until the cheese melts and toppings are warmed through.
- Garnish and Serve: Remove from oven, garnish with fresh basil leaves, slice into portions, and serve warm.
Notes
- You can use mozzarella or parmesan cheese for the crust and toppings, depending on your taste preference.
- Make sure the crust is not too thick to allow it to cook thoroughly in the given time.
- Feel free to customize toppings to your preference while keeping it keto-friendly.
- Allow the crust to cool slightly before adding sauce so it doesn’t become soggy.
- For a crispier crust, you can bake the crust a few minutes longer before adding toppings.
Keywords: Keto, chicken pizza crust, low carb, gluten free, keto pizza, chicken crust pizza, easy keto recipe
