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Instant Pot Butternut Squash Soup Recipe

4.6 from 72 reviews

This creamy Instant Pot Butternut Squash Soup combines the natural sweetness of butternut squash, apple, and carrots with a hint of curry spice, creating a velvety and comforting soup perfect for any season. Cooked quickly in the Instant Pot, it’s an easy and flavorful way to enjoy a healthy homemade soup.

Ingredients

Scale

Main Ingredients

  • 2 tablespoons butter
  • 1 small onion, chopped
  • 1 celery stalk, chopped
  • 2 medium carrots, chopped
  • 1 medium Granny Smith apple, chopped
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 32-ounce container chicken stock (about 4 cups)
  • ½ cup heavy cream
  • 1 pinch curry powder
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Chives, for garnish

Instructions

  1. Sauté Vegetables: Melt the butter in a large pot over medium heat. Add the chopped onion, celery, carrots, apple, and butternut squash. Cook for about 5 minutes, stirring occasionally, until the vegetables are lightly browned and softened.
  2. Pressure Cook in Instant Pot: Transfer the sautéed vegetables to the Instant Pot. Pour in 3 cups of chicken stock to cover the vegetables and add a pinch of curry powder. Secure the lid, set the Instant Pot to pressure cook on high for 12 minutes. After cooking, carefully perform a quick release to release the pressure.
  3. Blend the Soup: Transfer the contents of the Instant Pot to a blender. Blend until smooth and creamy. Be cautious when blending hot liquids by working in batches and venting the lid slightly.
  4. Finish the Soup: Return the blended soup to the pot. Stir in the heavy cream and 1 ½ teaspoons of salt. Add any remaining chicken stock to adjust the soup to your preferred consistency. Season with additional salt and freshly ground black pepper to taste.
  5. Garnish and Serve: Ladle the soup into bowls and garnish with chopped chives. Serve immediately while hot.

Notes

  • You can substitute vegetable stock to make the soup vegetarian.
  • Adjust the curry powder amount according to your spice preference.
  • If you don’t have an Instant Pot, you can cook the vegetables in a large pot with the stock until soft, then blend.
  • For a dairy-free version, replace heavy cream with coconut milk or a plant-based cream alternative.
  • Use caution when blending hot soups to avoid splattering.

Keywords: butternut squash soup, Instant Pot soup, creamy squash soup, healthy soup, fall soup, easy soup recipe