Honey Garlic Meatball Rice Bake Recipe
If you’re after big flavor and ultimate comfort in one easy dish, the Honey Garlic Meatball Rice Bake is about to steal your heart—and your dinner rotation! Sweet, savory, and beautifully balanced, this oven-baked meal delivers juicy meatballs nestled in tender rice, all wrapped up with that irresistible honey garlic glaze. Not only does it come together with pantry staples, but it’s also the kind of cozy, family-friendly recipe that brings everyone around the table. Let’s dig in and make your weeknight dinners downright delicious!

Ingredients You’ll Need
All you need are a handful of everyday ingredients to build layers of flavor and texture in this Honey Garlic Meatball Rice Bake. Each element is thoughtfully chosen—nothing fussy, yet every part matters to create that hearty, comforting bite!
- Ground Beef or Chicken: Whatever you have on hand works—beef gives a rich flavor, while chicken keeps things lighter.
- Breadcrumbs: Help keep those meatballs juicy and perfectly tender.
- Egg: Acts as the binder to hold everything together.
- Finely Chopped Onion: Adds sweet, aromatic depth to the meatballs.
- Minced Garlic: Brings an unmistakable savory punch throughout the dish.
- Soy Sauce: Delivers salty umami both in the meatballs and the sauce.
- Sesame Oil (Optional): Just a drizzle infuses your meatballs with a toasty, nutty undertone.
- Black Pepper and Salt: Essential for highlighting every other flavor.
- Honey: The backbone of the luscious honey garlic sauce—go for pure and runny!
- Ketchup: Adds a subtle tang and beautiful red color to the sauce.
- Water: Helps bring the sauce together without making it too salty.
- Cornstarch (Optional): Use this if you like your sauce a little thicker and glossier.
- Uncooked White Rice: Jasmine or long grain both work perfectly to soak up flavor.
- Chicken or Vegetable Broth: Infuses the rice with savory goodness as it bakes.
- Olive Oil or Butter: For a touch of richness and silkiness in the rice layer.
- Diced Bell Peppers: Sweet pops of color and crunch throughout.
- Frozen Peas: No thawing needed—they add vibrancy and sweetness right from the freezer.
- Chopped Green Onions: Bring freshness and a hint of oniony bite as a garnish.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Before anything else, get your oven nice and hot at 375°F (190°C), then grease up a 9×13-inch baking dish. This ensures nothing sticks and makes for easy serving later. A quick prep here means you’ll be ready to layer up all that flavor in no time!
Step 2: Make the Meatballs
In a large bowl, combine your ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. Mix everything just until combined—you want the meatballs tender, not tough. Shape them into small balls, about 1 to 1.5 inches wide, aiming for 20-24 pieces. Brown them quickly in a skillet to lock in the juices and set that lovely crust. No need to cook them through; the oven takes care of that magic.
Step 3: Prepare the Sauce
In a saucepan, whisk together the honey, soy sauce, ketchup, water, and garlic. Let it gently bubble on the stove, filling your kitchen with glorious aromas. Add cornstarch if you like your sauce thicker and silkier—otherwise, just simmer until it’s slightly reduced and shiny.
Step 4: Assemble the Honey Garlic Meatball Rice Bake
Here’s where all the pieces come together beautifully! Scatter uncooked rice in your greased baking dish, then dot with diced bell peppers and peas. Drizzle olive oil or melted butter over everything, pour in the broth, and gently stir. Snuggle those browned meatballs on top, nestling them comfortably into the rice. Then, lovingly pour your honey garlic sauce all over—every grain and meatball should get a little taste!
Step 5: Bake to Perfection
Tightly cover the dish with foil to trap in all the moisture and bake for 40 minutes. Then, give it a quick foil-removal and bake for an extra 10-15 minutes to let the top turn a bit golden and ensure the rice is fluffy. You’ll know it’s perfect when the rice has absorbed all the liquid and the meatballs are cooked through (check for 165°F/74°C if you’re a thermometer fan).
Step 6: Garnish and Serve
Let the Honey Garlic Meatball Rice Bake rest for a few minutes—this helps all the flavors settle and makes it easier to serve. Just before digging in, sprinkle green onions across the top for a burst of color and fresh flavor. Now, gather everyone around and get ready for happy smiles!
How to Serve Honey Garlic Meatball Rice Bake

Garnishes
This dish truly shines with some thoughtful finishing touches. A generous sprinkle of chopped green onions brings freshness, a scattering of sesame seeds adds crunch, and for a little heat, a pinch of red pepper flakes is wonderful. Go wild and add some chopped cilantro if you’re feeling extra fancy!
Side Dishes
The Honey Garlic Meatball Rice Bake is a star all on its own, but it pairs beautifully with simple sides. Think lightly steamed broccoli, cucumber salad, or a cool Asian slaw for some crunch and contrast. If you’re craving even more comfort, a slice of crusty bread to mop up the sauce is always a hit.
Creative Ways to Present
If you want to impress at the table, try serving the bake in colorful bowls with extra sauce drizzled on top. For parties, scoop individual portions into ramekins or muffin tins for adorable minis. Or turn leftovers into stuffed bell pepper halves for a fun, hand-held version the next day!
Make Ahead and Storage
Storing Leftovers
Leftover Honey Garlic Meatball Rice Bake keeps like a dream! Simply transfer cooled portions to airtight containers and refrigerate for up to 4 days. The rice gets even more flavorful as it absorbs the sauce, making leftovers a treat rather than a chore.
Freezing
You can freeze either the whole bake or individual servings for up to 3 months. Wrap tightly in plastic and then foil, or use freezer-safe containers. For best results, thaw overnight in the fridge before reheating to maintain texture and flavor.
Reheating
To reheat, simply pop a portion in the microwave until hot, adding a splash of broth if the rice looks a bit dry. For a crispier result, reheat covered in a 350°F (175°C) oven for about 15-20 minutes. A quick stir and a fresh sprinkling of green onions will bring this bake right back to life!
FAQs
Can I use other types of ground meat for this bake?
Absolutely! Ground turkey or pork work great in Honey Garlic Meatball Rice Bake if you’re in the mood for something different. Just make sure to adjust cooking times slightly if your meat is particularly lean to keep everything moist and tender.
Can I make this dish gluten-free?
Yes, you can easily make this gluten-free by using certified gluten-free breadcrumbs and tamari (in place of soy sauce). Double-check your ketchup, too, as some brands may have traces of gluten.
What kind of rice should I use?
Long grain white rice or jasmine rice work best for Honey Garlic Meatball Rice Bake because they cook up fluffy and separate. Brown rice is possible, but you’ll need to add extra liquid and increase the bake time by about 15-20 minutes.
Can I prep any parts ahead of time?
Definitely! The meatballs and even the sauce can be prepped up to a day in advance and stored in the fridge. When you’re ready, assemble everything in the baking dish and bake as directed. Talk about a dinner party lifesaver!
How can I make the dish spicier?
If you love a little heat, add chili flakes or sriracha to the honey garlic sauce, or toss thinly sliced jalapeños on top before baking. It’s a fun way to put your own twist on Honey Garlic Meatball Rice Bake while keeping all its signature flavors.
Final Thoughts
I hope you’re as excited to dig into this Honey Garlic Meatball Rice Bake as I am to share it with you! It’s comforting, crave-worthy, and surprisingly easy to pull together. From family dinners to meal prep, this is one recipe that’ll become a fast favorite. Give it a try—you’ll be glad you did!
PrintHoney Garlic Meatball Rice Bake Recipe
This Honey Garlic Meatball Rice Bake is a flavorful and comforting dish that combines tender meatballs in a sweet and savory sauce with fluffy rice, colorful bell peppers, and peas. Baked to perfection, this hearty meal is sure to become a family favorite.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4–6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian-inspired
- Diet: Non-Vegetarian
Ingredients
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
Instructions
- Preheat and Prepare – Start by preheating your oven to 375°F (190°C). Lightly grease a 9×13 inch (or similar-sized) baking dish with cooking spray or a small amount of oil.
- Make the Meatballs – Combine the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. Form into meatballs and sear in a skillet.
- Prepare the Sauce – Combine honey, soy sauce, ketchup, water, and garlic in a saucepan. Thicken with cornstarch if desired.
- Assemble the Bake – Spread rice in baking dish, add bell peppers, peas, and meatballs. Pour chicken broth over and drizzle with sauce.
- Bake to Perfection – Cover with foil and bake for 40 minutes, then uncover and bake for an additional 10-15 minutes.
- Garnish and Serve – Let rest, then sprinkle with chopped green onions before serving.
Notes
- You can customize this dish by adding your favorite vegetables to the bake.
- Feel free to adjust the sweetness or saltiness of the sauce to suit your taste.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 14g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg
Keywords: Honey Garlic Meatball Rice Bake, Meatball Bake, Rice Casserole, Asian-inspired