High-Protein Pool Dip with Ranch and Rotel (Viral Boat Dip) Recipe
Introduction
This High-Protein Pool Dip with Ranch and Rotel is a crowd-pleasing snack perfect for parties or casual gatherings. It’s creamy, flavorful, and packs a protein punch thanks to cottage cheese or Greek yogurt. Ready in minutes, it pairs beautifully with a variety of dippers.
Ingredients
- 1 cup cottage cheese (or Greek yogurt)
- 1 packet of ranch seasoning mix
- 1 (10 oz) can Rotel tomatoes with green chilies, drained
- ½ cup shredded cheddar cheese
- Optional: chopped green onions or parsley, for garnish
- Dippers: tortilla chips, celery sticks, or carrot sticks
Instructions
- Step 1: In a medium bowl, stir together the cottage cheese, ranch seasoning, and drained Rotel tomatoes until well combined.
- Step 2: Fold in the shredded cheddar cheese and garnish with green onions or parsley if using. Chill for 10–15 minutes for best flavor, then serve with your favorite dippers.
Tips & Variations
- For a smoother texture, use a blender to combine the cottage cheese with the ranch seasoning before mixing in the tomatoes and cheese.
- Substitute Greek yogurt for cottage cheese to add a tangy flavor and extra creaminess.
- Add a dash of hot sauce or extra diced jalapeños for more heat.
- Try different cheeses like pepper jack or mozzarella for a different twist.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving again. This dip is best served chilled, but you can bring it to room temperature for 10 minutes if preferred.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dip ahead of time?
Yes, preparing the dip a few hours in advance or even the night before helps the flavors meld together perfectly. Just keep it refrigerated until ready to serve.
What can I use as dippers besides chips and vegetables?
You can also serve this dip with crackers, pretzel sticks, or sliced baguette for a satisfying crunch and variety.
PrintHigh-Protein Pool Dip with Ranch and Rotel (Viral Boat Dip) Recipe
This High-Protein Pool Dip with Ranch and Rotel is a creamy, tangy, and slightly spicy dip perfect for parties or casual snacking. Combining cottage cheese with ranch seasoning, Rotel tomatoes, and cheddar cheese, it offers a delightful balance of flavors and a boost of protein. Serve chilled with tortilla chips, celery, or carrot sticks for a crowd-pleasing appetizer.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes (including chilling)
- Yield: About 2 cups dip, serves 6-8 as an appetizer 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dip Ingredients
- 1 cup cottage cheese (or Greek yogurt)
- 1 packet ranch seasoning mix (about 1 oz)
- 1 (10 oz) can Rotel tomatoes with green chilies, drained
- ½ cup shredded cheddar cheese
- Optional: chopped green onions or parsley, for garnish
Dippers
- Tortilla chips
- Celery sticks
- Carrot sticks
Instructions
- Combine Base Ingredients: In a medium bowl, stir together the cottage cheese, ranch seasoning mix, and the drained Rotel tomatoes until the mixture is well combined and evenly distributed.
- Add Cheese: Gently fold in the shredded cheddar cheese to maintain a creamy and chunky texture throughout the dip.
- Garnish and Chill: Sprinkle chopped green onions or parsley on top if desired. Cover the dip and chill in the refrigerator for 10 to 15 minutes to enhance and meld the flavors before serving.
- Serve: Present the dip with your choice of dippers such as tortilla chips, celery sticks, or carrot sticks for a delicious and protein-rich snack.
Notes
- Using Greek yogurt instead of cottage cheese will create a smoother texture but similar protein content.
- Draining the Rotel tomatoes well prevents excess moisture that could make the dip watery.
- Chilling allows flavors to blend and the dip to thicken slightly, but it can also be served immediately if needed.
- For a spicier version, add a pinch of cayenne pepper or hot sauce to the mixture.
- This dip can be refrigerated in an airtight container for up to 3 days.
Keywords: high-protein dip, pool dip, ranch dip, Rotel dip, cottage cheese dip, party dip, easy appetizer, healthy snack
