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High-Protein Chicken Cottage Cheese Enchilada Bowls Recipe

High-Protein Chicken Cottage Cheese Enchilada Bowls Recipe
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4.9 from 5 reviews

These High-Protein Chicken Cottage Cheese Enchilada Bowls are a delicious and satisfying meal packed with flavor and nutrients. Perfect for a quick and easy lunch or dinner.

Ingredients

Scale

    For the Cottage Cheese Mixture:

  • 1 cup low-fat cottage cheese (blended for smoother texture, optional)
  • 4 tablespoons enchilada sauce

    • For the Bowl:

  • 4 oz rotisserie chicken breast, shredded
  • 4 tablespoons taco seasoning (or 1 package taco seasoning mix)
  • 1 cup red bell pepper, diced (fresh or sautéed)
  • 1/4 cup canned corn, drained
  • 1/4 cup black beans, rinsed and drained
  • 1 oz shredded cheese (Mexican blend or cheddar)

    • For Garnish:

  • Chopped cilantro, for garnish
  • Avocado slices, for garnish
  • Greek yogurt or sour cream, for garnish

Instructions

  1. Blend the cottage cheese: If you’d like, blend the cup of cottage cheese and enchilada sauce together until smooth and creamy.
  2. Add the chicken: Combine the cottage cheese mixture, shredded chicken, and taco seasoning in a mixing bowl and stir to combine.
  3. Add the veggies: Mix in the red bell pepper, corn, and black beans to coat in the cottage cheese mixture.
  4. Heat it up: Divide the mixture into two bowls, top with shredded cheese, then microwave for 1-2 minutes until warmed through.
  5. Garnish: Top with cilantro, avocado slices, and sour cream or Greek yogurt. Enjoy!

Notes

  • You can customize these bowls with your favorite toppings like salsa, jalapeños, or hot sauce.
  • Feel free to add more veggies like diced tomatoes or spinach for extra nutrition.
  • Make it vegetarian by using plant-based chicken substitutes or extra veggies instead of chicken.

Nutrition

Keywords: High-Protein, Chicken, Cottage Cheese, Enchilada Bowls, Quick, Easy, Mexican, Low Calorie

Find it online: https://miarosetti.com/high-protein-chicken-cottage-cheese-enchilada-bowls-recipe/