Ground Turkey Stuffed Sweet Potatoes Recipe

Ground Turkey Stuffed Sweet Potatoes are the ultimate comfort food with a nutritious twist! Sweet, tender potatoes meet savory, spicy ground turkey and colorful veggies to create a meal that’s hearty, vibrant, and bursting with flavor. Whether you’re meal prepping for the week or looking for a crowd-pleasing dinner, this dish is so satisfying and endlessly customizable—it’s about to become your new weeknight staple.

Ground Turkey Stuffed Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Ground Turkey Stuffed Sweet Potatoes is in its simplicity. Each ingredient brings something special to the table, whether it’s bold flavor, vibrant color, or satisfying texture. Here’s what you’ll need and why it matters!

  • Sweet Potatoes: Their natural sweetness provides the perfect canvas for the savory filling—choose evenly sized potatoes for even cooking.
  • Olive Oil: Adds richness and helps mellow the onions and garlic for the ultimate flavor base.
  • Onion: Finely diced onion contributes a hint of sweetness and plenty of savory depth to the turkey mixture.
  • Garlic: Freshly minced garlic infuses every bite with irresistible aroma and zing—don’t skip it!
  • Ground Turkey: Lean, protein-packed, and quick-cooking, it soaks up all those wonderful spices.
  • Smoked Paprika: A smoky, slightly sweet note that transforms the filling into something special.
  • Chili Powder: Adds gentle heat for balance without overwhelming the natural sweetness of the potatoes.
  • Ground Cumin: Warm, earthy cumin ups the savory, southwest-inspired vibe.
  • Sea Salt and Black Pepper: The foundation of any delicious savory dish—season to taste!
  • Black Beans: Heartiness and fiber galore; these little beans add a creamy texture too.
  • Canned Corn: Sweet kernels bring crunch and color—drain well to avoid excess moisture.
  • Diced Tomatoes: Their tangy juiciness keeps the turkey mixture saucy and fresh.
  • Fresh Cilantro: Just a handful brightens the whole dish; add right before serving for the freshest flavor.
  • Shredded Cheese: Cheddar or a Mexican blend melts into gooey perfection—don’t be shy with the cheese!
  • Plain Greek Yogurt or Sour Cream: Optional, but a dollop on top makes every bite creamy and divine.

How to Make Ground Turkey Stuffed Sweet Potatoes

Step 1: Preheat and Prepare Sweet Potatoes

Begin this delicious adventure by preheating your oven to 400°F (200°C). Give your sweet potatoes a good scrub, then pierce each one a few times with a fork to help steam escape while baking. Place them directly on the oven rack and bake for 45 to 50 minutes, until fork-tender—you’ll know they’re ready when they’re soft and the kitchen smells amazing!

Step 2: Sauté the Aromatics

While those potatoes work their magic, heat a tablespoon of olive oil in a large skillet over medium heat. Add your diced onion and sauté for about 3 to 4 minutes, until they turn soft and translucent. Stir in the minced garlic and cook for another 30 seconds—your kitchen will smell heavenly at this point!

Step 3: Cook the Ground Turkey

Crank up the flavor by adding ground turkey right into the skillet. Break it apart as it cooks and wait until all the pink is gone, about 5 to 7 minutes. Sprinkle in smoked paprika, chili powder, cumin, sea salt, and black pepper—the spice blend will turn the turkey into a savory, aromatic masterpiece.

Step 4: Combine with Vegetables

It’s veggie time! Stir in the black beans, drained corn, and diced tomatoes. Give everything a good mix and let it simmer for another 5 to 7 minutes so the flavors can meld together. This is where the colors and textures really come alive—taste and season as you go to make sure it’s just right.

Step 5: Prepare Sweet Potatoes for Filling

With the sweet potatoes finished baking, carefully pull them from the oven. Slice down the center (not all the way through), then gently mash the inside with a fork, making a fluffy bed to cradle all that glorious turkey and veggie filling.

Step 6: Fill and Bake

Generously load each sweet potato with the turkey-vegetable mixture, letting it spill out a bit for rustic charm. Top with a hearty sprinkle of shredded cheese, then return the stuffed potatoes to the oven for about 5 minutes, just until the cheese is melted and bubbly. Get ready—everyone will be asking what smells so good!

How to Serve Ground Turkey Stuffed Sweet Potatoes

Ground Turkey Stuffed Sweet Potatoes Recipe - Recipe Image

Garnishes

Amp up the flavors and presentation! Top your Ground Turkey Stuffed Sweet Potatoes with a fresh sprinkle of chopped cilantro for color and zip. Add a dollop of plain Greek yogurt or sour cream for rich creaminess, and finish with extra cheese if you’re feeling indulgent. Even a few sliced jalapeños or avocado can add flair and freshness.

Side Dishes

These stuffed sweet potatoes are filling on their own, but pairing them with light, refreshing sides can complete the meal. Try a simple green salad with lime vinaigrette, steamed broccoli, or Mexican-style street corn for a colorful, well-rounded dinner.

Creative Ways to Present

Turn this meal into a showstopper by serving the potato boats on a platter lined with mixed greens or edible flowers for a pop of color. Let guests build their own at a DIY bar with assorted toppings, or present mini versions using smaller sweet potatoes as a fun appetizer at your next gathering.

Make Ahead and Storage

Storing Leftovers

Store any Ground Turkey Stuffed Sweet Potatoes you have left in an airtight container in the refrigerator. They’ll stay fresh and tasty for up to 3 days, making them perfect for quick lunches or busy weeknight dinners.

Freezing

For longer storage, these stuffed sweet potatoes freeze beautifully! Let them cool completely, then wrap each stuffed potato in foil and store in a freezer-safe bag or container. They’ll keep in the freezer for up to 2 months without losing flavor or texture.

Reheating

To reheat, simply unwrap the foil, place your sweet potatoes on a baking sheet, and warm in a 350°F (175°C) oven for about 20 minutes. If you’re in a hurry, microwaving works too—just cover loosely and heat in 1-minute bursts until hot throughout.

FAQs

Can I make Ground Turkey Stuffed Sweet Potatoes vegetarian?

Absolutely! Swap the ground turkey for your favorite meatless ground or even use sautéed mushrooms and lentils for hearty texture and protein.

Can I use regular potatoes instead of sweet potatoes?

Of course! While sweet potatoes contribute a lovely sweetness and extra nutrients, russet or Yukon gold potatoes also work well and offer their own distinct character.

What’s the best cheese to use for this recipe?

Cheddar and Mexican blends melt beautifully, but Monterey jack, mozzarella, or even a crumble of feta are delicious too. Choose your favorite or try a combination!

How spicy is the filling?

The chili powder adds mild warmth, but you can adjust the heat easily. Spice it up with jalapeños or extra chili powder, or keep it mellow—make it your own!

Are Ground Turkey Stuffed Sweet Potatoes good for meal prep?

Definitely! You can bake the potatoes and prepare the filling ahead of time. Stuff them and either refrigerate or freeze for quick, delicious meals all week long.

Final Thoughts

Whether you’re searching for a nutritious dinner or a new meal-prep favorite, give Ground Turkey Stuffed Sweet Potatoes a try! It’s cozy, flavorful, packed with texture, and so satisfying. I can’t wait for you to enjoy it—with your own creative touches, it’s sure to become a repeat request at your table.

Print

Ground Turkey Stuffed Sweet Potatoes Recipe

Enjoy a delicious and wholesome meal with these Ground Turkey Stuffed Sweet Potatoes. Tender sweet potatoes filled with a flavorful mixture of ground turkey, beans, and spices, topped with melted cheese. A satisfying dish that’s perfect for a cozy dinner.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking, Sautéing
  • Cuisine: American
  • Diet: Diabetic

Ingredients

Scale

Sweet Potatoes

  • 4 medium sweet potatoes

For the Turkey Filling:

  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 pound ground turkey
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (14.5 oz) diced tomatoes
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 cup shredded cheese
  • Optional: Plain Greek yogurt or sour cream for serving

Instructions

  1. Preheat and Prepare Sweet Potatoes: Preheat oven to 400°F (200°C). Wash sweet potatoes, pierce with a fork, and bake for 45-50 minutes.
  2. Sauté the Aromatics: Heat olive oil, sauté onion until translucent, then add garlic.
  3. Cook the Ground Turkey: Brown ground turkey, season with spices.
  4. Combine with Vegetables: Add black beans, corn, and diced tomatoes, simmer for 5-7 minutes.
  5. Prepare Sweet Potatoes for Filling: Slice and mash sweet potatoes to create pockets.
  6. Fill and Bake: Fill sweet potatoes with turkey mixture, top with cheese, and bake for 5 minutes until cheese melts.

Notes

  • You can customize the filling with your favorite vegetables or toppings.
  • Leftover filling can be used in tacos, salads, or wraps.
  • For a vegetarian option, replace ground turkey with plant-based crumbles.

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 375
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 26g
  • Cholesterol: 65mg

Keywords: Ground Turkey Stuffed Sweet Potatoes, Turkey and Sweet Potato Recipe, Healthy Stuffed Sweet Potatoes

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