Gluten Free Pumpkin Oatmeal Cookies Recipe
Introduction
These Gluten Free Pumpkin Oatmeal Cookies are a perfect fall treat that combines warm spices with wholesome ingredients. Soft, chewy, and naturally sweetened, they’re easy to make and sure to satisfy your cookie cravings without any gluten.

Ingredients
- 1 cup gluten free oats
- 3/4 cup pumpkin puree
- 1/4 cup maple syrup
- 1/2 cup chocolate chips
- 1 tsp cinnamon
- dash of salt
Instructions
- Step 1: Gather all your ingredients and preheat your oven to 350ºF (175ºC).
- Step 2: In a bowl, combine the gluten free oats, pumpkin puree, maple syrup, chocolate chips, cinnamon, and a dash of salt until well mixed.
- Step 3: Scoop the cookie dough onto a baking sheet using a cookie scooper or your hands. Gently flatten each cookie slightly with your fingers.
- Step 4: Bake for 15-20 minutes until the cookies are lightly browned around the edges. Allow them to cool before enjoying.
Tips & Variations
- For extra flavor, add chopped nuts like walnuts or pecans to the dough.
- Substitute chocolate chips with dried cranberries for a tart twist.
- If you prefer a spicier cookie, add a pinch of nutmeg or ginger along with the cinnamon.
Storage
Store the cookies in an airtight container at room temperature for up to 3 days. For longer storage, freeze them for up to 2 months. Reheat briefly in the microwave or oven to enjoy warm.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular oats instead of gluten free oats?
Yes, you can use regular oats if gluten is not a concern, but be sure they are safe if you need to avoid gluten.
Can I make these cookies vegan?
These cookies are already vegan as they contain no animal products. Just ensure your chocolate chips are dairy-free if you want to keep them vegan.
PrintGluten Free Pumpkin Oatmeal Cookies Recipe
These Gluten Free Pumpkin Oatmeal Cookies are a delightful, soft-baked treat perfect for fall or any time you crave a wholesome, naturally sweetened snack. Made with pumpkin puree, gluten free oats, and sweetened with maple syrup, these cookies offer a chewy texture and warm cinnamon flavor, enhanced by rich chocolate chips. Easy to prepare and bake, they are an excellent option for those seeking gluten free dessert options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 1 cup gluten free oats
- 1 tsp cinnamon
- dash of salt
Wet Ingredients
- 3/4 cup pumpkin puree
- 1/4 cup maple syrup
Add-ins
- 1/2 cup chocolate chips
Instructions
- Preheat Oven: Preheat your oven to 350ºF (175ºC) to prepare for baking the cookies.
- Mix Ingredients: In a large bowl, combine the gluten free oats, pumpkin puree, maple syrup, cinnamon, salt, and chocolate chips. Stir until all the ingredients are thoroughly mixed together into a uniform cookie dough.
- Shape Cookies: Using a cookie scooper or your hands, scoop portions of the dough onto a baking sheet lined with parchment paper. Gently flatten each cookie slightly to ensure even baking and a nice texture.
- Bake Cookies: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cookies are lightly browned around the edges and set in the center.
- Cool and Serve: Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Enjoy your delicious gluten free pumpkin oatmeal cookies!
Notes
- Ensure your oats are certified gluten free if you have gluten sensitivities.
- Maple syrup provides natural sweetness; honey can be used as a substitute if preferred.
- You can omit chocolate chips or substitute them with nuts for different textures.
- Cookies can be stored in an airtight container for up to 3 days or frozen for longer storage.
- Flattening the cookies before baking helps achieve an even bake and better chewiness.
Keywords: gluten free pumpkin cookies, pumpkin oatmeal cookies, gluten free cookies, healthy pumpkin dessert, fall cookies, maple syrup cookies

