Garlic Parmesan Shrimp & Veggies Recipe
A delightful and easy-to-make dish, this Garlic Parmesan Shrimp & Veggies recipe is a flavorful combination of succulent shrimp, colorful vegetables, and savory Parmesan cheese. Perfect for a quick weeknight dinner or a special weekend meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sauté
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
For the Garlic Parmesan Shrimp:
- 1 lb large shrimp, peeled and deveined
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 ½ tsp Italian seasoning
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp crushed red pepper flakes (optional)
For the Veggies:
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 medium zucchini, sliced
For Garnish:
- Fresh parsley, chopped
Instructions
- Prepare the Shrimp: Rinse fresh shrimp or thaw frozen shrimp.
- Chop the Vegetables: Cut the vegetables into bite-sized pieces.
- Toss Shrimp: In a bowl, combine shrimp with olive oil, minced garlic, Italian seasoning, salt, and pepper.
- Sauté Vegetables: In a skillet over medium heat, sauté vegetables for 5-7 minutes.
- Add Shrimp: Add shrimp to the skillet, sprinkle with Parmesan cheese, and gently stir to combine.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 870mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 250mg
Keywords: Garlic Parmesan Shrimp, Shrimp and Veggies, One-Pan Shrimp Recipe
