Garlic Parmesan Chicken Meatloaves Recipe
These Garlic Parmesan Chicken Meatloaves are a delightful twist on a classic comfort meal, featuring lean ground chicken mixed with fragrant garlic, savory Parmesan cheese, and Italian herbs. Baked to juicy perfection and topped with a creamy garlic Parmesan sauce, they make for a satisfying and flavorful dinner that’s easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
Scale
Meatloaves
- 1 lb ground chicken (90-93% lean)
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/3 cup breadcrumbs
- 1 egg
- 1/4 cup grated or finely chopped onion
- 1 tablespoon fresh parsley (or 1 tsp dried)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Sauce
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon flour
- 3/4 cup milk
- 1/3 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat Oven: Set your oven to 375°F (190°C) and prepare your baking sheet by lining it with parchment paper, or lightly grease a muffin tin if preferred.
- Mix Meatloaf Ingredients: In a large bowl, combine the ground chicken, minced garlic, chopped onion, Parmesan cheese, breadcrumbs, egg, parsley, salt, black pepper, and Italian seasoning. Mix gently to evenly combine all components without overworking the meat.
- Shape the Meatloaves: Form the mixture into small individual meatloaves by hand or evenly divide the mixture into muffin tin cups for consistent sizes.
- Bake: Place the shaped meatloaves on the baking sheet or in the muffin tin and bake for 22-25 minutes, or until the internal temperature reaches 165°F (74°C), ensuring they are fully cooked yet juicy.
- Prepare Sauce: While meatloaves bake, melt butter in a medium saucepan over medium heat. Add minced garlic and cook for 1 minute until fragrant but not browned.
- Make Roux and Add Milk: Stir in the flour and whisk continuously for 30 seconds to form a roux. Gradually pour in the milk while whisking to avoid lumps. Continue cooking and whisking until the sauce thickens.
- Finish Sauce: Remove from heat and stir in grated Parmesan cheese until melted and smooth. Season the sauce with salt and pepper to taste.
- Serve: Plate the cooked meatloaves and spoon the creamy garlic Parmesan sauce over the top. Garnish with fresh parsley for an added burst of color and flavor.
Notes
- Ensure the internal temperature of the meatloaves reaches 165°F (74°C) to ensure they are safely cooked.
- Using lean ground chicken helps keep the meatloaves moist without excessive fat.
- Breadcrumbs help bind the meat mixture and keep it tender.
- If you prefer a thicker sauce, cook it a bit longer to reduce further.
- Fresh parsley garnish adds freshness and a pop of color.
Keywords: Garlic Parmesan Chicken Meatloaves, baked chicken meatloaf, garlic parmesan sauce, easy dinner, ground chicken recipes
