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Easy Low Carb Burrito Bowl Recipe

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★★★★★

4.7 from 91 reviews

This Easy Low Carb Burrito Bowl is a flavorful and healthy meal featuring seasoned ground chicken or your choice of protein, paired with nutritious cauliflower rice, fresh vegetables, and classic Mexican toppings. It’s perfect for a quick lunch or dinner that’s both satisfying and low in carbs.

Ingredients

Scale

Protein

  • 1 lb ground chicken or beef, turkey, or plant-based protein
  • 1 packet taco seasoning (store-bought or homemade)

Vegetables and Toppings

  • 3 cups cauliflower rice (fresh or frozen)
  • 4 cups romaine lettuce, chopped
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup red onion, finely diced
  • 0.25 cup fresh cilantro, chopped
  • 1 whole jalapeño, minced (adjust to taste)

Dairy and Extras

  • 1 cup Mexican cheese blend, shredded
  • 0.5 cup sugar-free salsa
  • 0.25 cup full-fat sour cream
  • 2 tbsp fresh lime juice

Instructions

  1. Cook Protein: Heat a large skillet over medium-high heat and add the ground chicken (or chosen protein), breaking it apart with a wooden spoon. Cook for 5-6 minutes until no pink remains and the meat is lightly browned.
  2. Season Protein: Drain any excess fat from the skillet. Add the taco seasoning packet and 2-3 tablespoons of water to the meat. Stir constantly for 2 minutes until the meat is evenly coated and the liquid has mostly evaporated.
  3. Rest Protein: Remove the seasoned protein from heat and let it rest for 5 minutes to allow the flavors to fully develop.
  4. Prepare Cauliflower Rice: If using frozen cauliflower rice, microwave for 4-5 minutes until heated through. If using fresh cauliflower rice, heat a dry skillet over medium heat and sauté for 3-4 minutes until tender but still firm. Allow to cool slightly to prevent wilting the lettuce.
  5. Assemble Burrito Bowl: Layer chopped romaine lettuce in serving bowls. Add a portion of the cauliflower rice alongside the lettuce. Top with the seasoned protein, diced avocado, halved cherry tomatoes, finely diced red onion, shredded Mexican cheese blend, and chopped cilantro.
  6. Add Final Toppings: Finish each bowl by adding dollops of full-fat sour cream, a generous spoonful of sugar-free salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving.

Notes

  • Adjust the amount of jalapeño according to your desired heat level.
  • For a vegetarian version, use plant-based protein or additional vegetables instead of meat.
  • Use fresh cauliflower rice for a firmer texture or frozen for convenience.
  • Salsa and sour cream are optional but add great flavor and creaminess.
  • To keep it dairy-free, omit the cheese and sour cream or substitute with dairy-free alternatives.

Keywords: low carb, burrito bowl, cauliflower rice, ground chicken, Mexican, healthy, easy recipe

Find it online: https://miarosetti.com/easy-low-carb-burrito-bowl-recipe/