Crock Pot Sweet Potato Black Bean Chili Recipe
Introduction
This Crock Pot Sweet Potato Black Bean Chili is a hearty, flavorful dish perfect for cozy nights. Packed with wholesome ingredients and spices, it’s easy to prepare and satisfying for both vegetarians and meat-eaters alike.
Ingredients
- 1/2 onion, diced
- 1 green bell pepper, diced
- 2 teaspoons minced garlic
- 2 cans black beans (15 oz. each), drained and rinsed
- 1 can diced tomatoes (15 oz.)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1 teaspoon oregano
- 1 teaspoon salt
- 3 cups chicken broth
- 2 medium sweet potatoes, peeled and diced
Instructions
- Step 1: Add all the ingredients into the crock pot, making sure the sweet potatoes and beans are well distributed.
- Step 2: Cover and cook on low for 4 to 5 hours, until the sweet potatoes are tender and flavors are well combined.
- Step 3: Serve warm, topped with your favorite garnishes such as sour cream, avocado slices, and fresh cilantro.
Tips & Variations
- For a vegan version, replace chicken broth with vegetable broth.
- Add corn or diced zucchini for extra veggies and texture.
- Adjust the cayenne pepper to control the heat level to your liking.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave until warmed through. This chili also freezes well for up to 3 months; thaw overnight in the refrigerator before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this chili in advance?
Yes, this chili tastes even better the next day as the flavors meld. Prepare it a day ahead and simply reheat before serving.
Can I use canned sweet potatoes instead of fresh?
Fresh sweet potatoes are recommended for the best texture, but if using canned, reduce cooking time since canned potatoes are already soft.
PrintCrock Pot Sweet Potato Black Bean Chili Recipe
This Crock Pot Sweet Potato Black Bean Chili is a hearty and healthy slow-cooked meal that combines the sweetness of tender sweet potatoes with the earthiness of black beans in a flavorful chili base. Perfect for a cozy dinner, this easy-to-make chili is packed with spices and nutrients, served warm and customizable with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 4 to 5 hours
- Total Time: 4 hours 15 minutes to 5 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Low Fat
Ingredients
Vegetables
- 1/2 onion, diced
- 1 green bell pepper, diced
- 2 medium sweet potatoes, peeled and diced
- 2 teaspoons minced garlic
Beans
- 2 cans black beans (15 oz. each), drained and rinsed
Canned Goods
- 1 can diced tomatoes (15 oz.)
Spices and Seasonings
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1 teaspoon oregano
- 1 teaspoon salt
Liquids
- 3 cups chicken broth
Instructions
- Prepare Ingredients: Dice the onion, green bell pepper, and peel and dice the sweet potatoes. Mince the garlic if not already minced.
- Combine in Crock Pot: Add all ingredients including the black beans, diced tomatoes, spices, salt, and chicken broth into the crock pot.
- Cook: Cover the crock pot and cook on low heat for 4 to 5 hours until the sweet potatoes are tender and flavors have melded together.
- Serve: Serve the chili warm with optional toppings like sour cream, sliced avocado, and fresh cilantro to enhance its flavor and texture.
Notes
- For a vegan version, substitute chicken broth with vegetable broth.
- The cayenne pepper is optional and can be adjusted to your heat preference.
- Leftovers can be refrigerated for up to 4 days or frozen for longer storage.
- Feel free to add other vegetables like corn or zucchini for extra texture.
Keywords: sweet potato chili, black bean chili, crock pot chili, slow cooker recipe, healthy chili
