Crispy Oven Baked Sweet Potato Fries Recipe
Enjoy these Crispy Oven Baked Sweet Potato Fries, a healthier alternative to traditional fries that are perfectly seasoned and baked to golden perfection. With a simple combination of olive oil, garlic powder, paprika, and a crisping touch of cornstarch, these fries are irresistibly crunchy on the outside and tender inside, making them a perfect snack or side dish.
- Prep Time: 10 minutes (plus 30 minutes soaking)
- Cook Time: 25-30 minutes
- Total Time: 65-70 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Sweet Potatoes
- 2 medium sweet potatoes (peeled optional, cut into 1/4 inch thick fries)
Seasoning and Coating
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked paprika optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch (for extra crispiness)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). Place a baking sheet inside the oven while it heats to get it hot, which helps in achieving crispier fries.
- Prepare the Sweet Potatoes: Peel the sweet potatoes if desired and slice them into 1/4 inch thick fries, ensuring they are as uniform as possible for even baking.
- Soak the Fries: Place the cut sweet potato fries in a bowl of cold water and soak for 30 minutes to remove excess starch, a crucial step for crispiness.
- Season the Fries: Drain the fries and pat them completely dry with paper towels. In a large bowl, toss them with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch for an extra crispy coating.
- Bake the Fries: Remove the hot baking sheet from the oven carefully and spread the fries in a single layer without overcrowding. Bake for 25-30 minutes, flipping halfway through to ensure even golden browning and crispiness.
- Check for Crispiness: When fries are crispy and golden, remove them from the oven and let them cool for a few minutes before serving to enhance texture and flavor.
Notes
- Soaking the fries is essential for removing starch and achieving maximum crispiness.
- You can leave the peel on for extra texture and nutrients if preferred.
- Use parchment paper on the baking sheet for easier cleanup and to prevent sticking.
- For extra smoky flavor, use smoked paprika instead of regular paprika.
- Flip fries halfway through baking to ensure even cooking on all sides.
- Adjust seasoning to taste, adding more salt or spices as desired.
Keywords: crispy sweet potato fries, oven baked fries, healthy sweet potato fries, gluten free side dish, baked sweet potato snacks
