Crispy Baked Parmesan Zucchini Recipe
Delight in these crispy baked parmesan zucchini rounds that are bursting with flavor. This easy recipe ensures a perfect balance of tender zucchini and crispy, cheesy goodness in every bite.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Main Ingredients:
- 2 medium zucchinis, sliced into 1/4-inch rounds
- 2 tablespoons olive oil
- 1/2 cup freshly grated parmesan cheese
Seasonings and Spices:
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
Optional Garnish:
- Chopped parsley or lemon zest
- Preheat and Prep: Start by preheating the oven to 425°F. Line a baking sheet with parchment paper or lightly oil it. Slice zucchinis into rounds, pat them dry, ensuring no excess moisture.
- Season and Toss: In a bowl, coat zucchini with olive oil, garlic powder, Italian seasoning, salt, pepper, and most of the parmesan. Reserve some parmesan for later. Toss to coat evenly.
- Arrange on Baking Sheet: Lay zucchini slices on the baking sheet without overlapping. Sprinkle reserved parmesan on top for an extra crispy finish.
- Bake to Crispy Perfection: Bake for 18-22 minutes, flipping halfway through until golden brown and slightly curled at the edges.
- Garnish and Serve: Garnish with parsley, lemon zest, or red pepper flakes. Serve hot and crispy.
Notes
- Ensure zucchini slices are similar in thickness for even cooking.
- Excess moisture removal is crucial for a crispy texture.
- Feel free to customize with additional seasonings or herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 2g
- Sodium: 420mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Baked Parmesan Zucchini, Crispy Zucchini Rounds, Zucchini Parmesan Recipe