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Cottage Cheese Salad With Smoked Salmon & Avocado Recipe

Cottage Cheese Salad With Smoked Salmon & Avocado Recipe

5.1 from 17 reviews

A refreshing and protein-packed Cottage Cheese Salad with Smoked Salmon and Avocado, perfect for a nutritious breakfast or light lunch. This salad combines creamy cottage cheese, rich smoked salmon, buttery avocado, and crunchy almonds for a delicious balance of flavors and textures.

Ingredients

Scale

Salad Base

  • 1 cup cottage cheese
  • 23 slices smoked salmon
  • 1/2 avocado
  • 1/2 cup diced cucumber
  • 1 egg

Toppings & Seasoning

  • 2 tbsp chopped chives
  • 1 tbsp chopped almonds
  • 1 tsp olive oil (or to taste)
  • Salt and pepper (to taste)

Instructions

  1. Cook the Egg: Boil the egg for 7 minutes to get a firm but creamy yolk. Once cooked, set it aside to cool slightly before slicing.
  2. Prepare the Base: On a plate or in a bowl, spread the cottage cheese evenly as the salad base.
  3. Add Cucumber: Scatter the diced cucumber evenly over the cottage cheese for a fresh crunch.
  4. Add Avocado: Slice or cube the avocado and arrange it evenly on top of the salad.
  5. Place Smoked Salmon: Lay the slices of smoked salmon over the avocado and cucumber for a burst of savory flavor.
  6. Slice the Egg: Cut the boiled egg in half or into preferred slices, then place it on the salad.
  7. Sprinkle Toppings: Add the chopped chives and chopped almonds over the salad to enhance flavor and texture.
  8. Season the Salad: Drizzle olive oil over the salad and season with salt and pepper to taste.
  9. Serve and Enjoy: Serve the salad immediately to enjoy all the fresh and vibrant flavors at their best.

Notes

  • This salad is best eaten fresh to retain the texture of the avocado and smoked salmon.
  • Adjust the olive oil and seasoning according to your taste preferences.
  • For a spicier twist, add a sprinkle of freshly ground black pepper or a dash of paprika.
  • Chop almonds can be substituted with walnuts or pine nuts for different nutty flavors.
  • This salad makes a nutritious breakfast or a light meal packed with protein and healthy fats.

Nutrition

Keywords: cottage cheese salad, smoked salmon salad, avocado salad, healthy breakfast, protein salad, low carb salad