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Cottage Cheese Egg Salad Recipe

4.9 from 97 reviews

This Cottage Cheese Egg Salad is a protein-packed, creamy, and flavorful dish perfect for a light lunch or a quick snack. Combining the softness of cottage cheese with the classic texture of hard-boiled eggs and a hint of fresh celery and chives, this salad is seasoned with mustard, lemon juice, and chili flakes for a zesty kick. Easily prepared and served chilled or at room temperature, it’s ideal for sandwiches, toast, or eating straight from the bowl.

Ingredients

Scale

Eggs and Dairy

  • 6 hard-boiled eggs
  • 1 cup cottage cheese

Vegetables and Herbs

  • 1/2 cup celery, diced
  • 1/4 cup chives or green onions, finely chopped

Seasonings and Condiments

  • 1 tablespoon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Chili flakes for topping

Instructions

  1. Boil the eggs: Place the eggs in a pot and cover them with water. Bring to a boil and cook for 10 to 12 minutes until hard-boiled. Remove from heat, let cool slightly, then peel the eggs carefully.
  2. Chop the eggs: Chop the cooled hard-boiled eggs into small pieces and place them into a large mixing bowl.
  3. Add fresh ingredients: Add the diced celery, finely chopped chives or green onions, and the cottage cheese into the bowl with the chopped eggs.
  4. Season the salad: Mix in the mustard and lemon juice, then season with salt and pepper according to your taste preferences.
  5. Combine gently: Gently mix all the ingredients until they are well combined, ensuring not to over-mix to keep some texture in the eggs and celery.
  6. Chill if desired: You can serve immediately or cover and refrigerate the salad for some time to allow the flavors to blend and chill.
  7. Add a spicy finish: Just before serving, sprinkle extra chopped chives and a pinch of chili flakes over the salad for a pop of color and subtle heat.
  8. Serve: Enjoy the egg salad on its own, spoon it onto toasted bread, or use it as a filling for sandwiches.

Notes

  • For best texture, avoid over-mixing the salad to keep the egg pieces intact.
  • Using fresh lemon juice brightens the flavors perfectly; bottled lemon juice can be used but may lack freshness.
  • Adjust chili flakes according to your heat preference, or omit for a milder taste.
  • This salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Try substituting chives with fresh dill or parsley for a different herbal note.

Keywords: cottage cheese egg salad, hard boiled egg salad, healthy egg salad, high protein salad, easy lunch recipe