Chicken Kofta with Garlic Yogurt Sauce Recipe
Delicious and flavorful Chicken Kofta served with a refreshing garlic yogurt sauce, perfect for a light dinner or appetizer. These grilled chicken meatballs are seasoned with aromatic spices and fresh herbs, offering a healthy and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Grilling
- Cuisine: Middle Eastern
Ingredients
Scale
For the Chicken Kofta
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil (for brushing the grill)
For the Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
Instructions
- Prepare the Kofta Mixture: In a large bowl, combine ground chicken, finely chopped onion, minced garlic, chopped fresh parsley, ground cumin, ground coriander, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
- Shape the Koftas: Take portions of the mixture and form them into small oval-shaped meatballs called koftas, ensuring they are compact for even cooking.
- Preheat and Oil the Grill: Preheat your grill to medium-high heat and brush the grill grates lightly with olive oil to prevent sticking.
- Grill the Koftas: Place the koftas on the grill and cook for approximately 10-12 minutes, turning occasionally to brown all sides and ensure they are cooked through to a safe internal temperature.
- Prepare the Garlic Yogurt Sauce: In a separate bowl, mix the plain yogurt with freshly squeezed lemon juice and a pinch of salt, stirring well until smooth and combined.
- Serve: Plate the grilled chicken koftas and serve alongside the refreshing garlic yogurt sauce for dipping or drizzling. Enjoy warm.
Notes
- Make sure the koftas are cooked fully through; ground chicken should reach an internal temperature of 165°F (74°C).
- You can add additional herbs like mint or cilantro for variation.
- For extra creaminess, you can use Greek yogurt in the sauce.
- If you do not have a grill, koftas can be cooked on a stovetop grill pan or baked in the oven.
Keywords: Chicken Kofta, Grilled Chicken Meatballs, Garlic Yogurt Sauce, Middle Eastern Recipe, Healthy Chicken Recipe
