Cheddar Cauliflower and Roasted Garlic Soup Recipe
This Cheddar Cauliflower and Roasted Garlic Soup is a creamy and flavorful dish perfect for cozy nights. The roasted garlic adds a rich depth of flavor to the cauliflower base, while the sharp cheddar cheese brings a satisfying cheesy kick.
- Author: Mia
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Roasting, Stovetop, Blending
- Cuisine: American
- Diet: Vegetarian
Cauliflower Soup:
- 1 large head Cauliflower (Cut into florets)
- 1 bulb Garlic
- 2 tablespoons Olive Oil
- 1 medium Onion (Diced)
- 2 stalks Celery (Chopped)
- 4 cups Vegetable Broth
- 1 cup Whole Milk (Or unsweetened almond milk for a lighter option)
- 1.5 cups Sharp Cheddar Cheese (Shredded)
- 1/4 teaspoon Smoked Paprika
- 1/2 teaspoon Dried Thyme
- Salt (To taste)
- Pepper (To taste)
- Chopped Chives or Parsley (For garnish)
- Preheat the oven: Preheat oven to 400°F (200°C). Slice the top off the garlic bulb, drizzle with 1 tbsp olive oil, wrap in foil. Spread cauliflower on a baking sheet, drizzle with remaining oil, season with salt and pepper.
- Roast the vegetables: Roast garlic and cauliflower for 25–30 minutes until golden and tender.
- Sauté the aromatics: In a large pot, heat a drizzle of olive oil over medium heat. Sauté onion and celery until soft, about 5–7 minutes.
- Cook the soup: Add roasted cauliflower and squeeze in the roasted garlic. Pour in broth and bring to a simmer. Cook for 10 minutes.
- Blend the soup: Blend soup using an immersion blender or regular blender until smooth. Return to pot.
- Finish the soup: Stir in milk, paprika, thyme, and cheddar. Heat gently until cheese melts. Season with salt and pepper to taste.
- Serve: Serve hot, garnished with chives or parsley and crusty bread on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 840mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 45mg
Keywords: Cheddar Cauliflower Soup, Roasted Garlic Soup, Comfort Food Recipe