Cheddar Cauliflower and Roasted Garlic Soup Recipe
Cheddar Cauliflower and Roasted Garlic Soup is pure comfort in a bowl. Imagine clouds of tender roasted cauliflower swirled with sweet caramelized garlic, all simmered in a velvety base and finished with melty sharp cheddar. This soup is hearty yet surprisingly wholesome—perfect for chilly evenings, dinner parties, or anytime you crave something cozy without a lot of fuss. It’s the kind of dish you’ll want to make again and again, both for its rich, layered flavors and the irresistible aroma that fills your kitchen.

Ingredients You’ll Need
Every component of Cheddar Cauliflower and Roasted Garlic Soup plays a special role, coming together for that magical blend of flavor and texture. You don’t need a long shopping list, just a handful of fresh, quality ingredients—each one is key to making this soup sing!
- Cauliflower: Roasting the florets brings out their sweetness and gives the soup a hearty, creamy base.
- Garlic: Roasting a whole bulb turns garlic mellow, nutty, and ultra spreadable for a deep, warming flavor.
- Olive Oil: For roasting and sautéing, it adds a fruity base note throughout.
- Onion: Provides a natural sweetness and depth that anchors the soup.
- Celery: Brings an aromatic crunch and a subtle earthy undertone.
- Vegetable Broth: The foundation of the soup’s body and savoriness; opt for a good-quality broth!
- Whole Milk: Adds richness and a silky texture; unsweetened almond milk works well for a lighter, dairy-free option.
- Sharp Cheddar Cheese: The star ingredient, offering tang, creaminess, and that iconic yellow hue.
- Smoked Paprika: Lends gentle smokiness and color; just a pinch transforms the flavor.
- Dried Thyme: Brings a hint of herbal earthiness that brightens the soup.
- Salt and Pepper: Essential finishing touches for drawing out every nuance of flavor.
- Chopped Chives or Parsley: A sprinkle of fresh green adds color and a pop of freshness at serving time.
How to Make Cheddar Cauliflower and Roasted Garlic Soup
Step 1: Roast the Cauliflower and Garlic
To unleash big flavor without any effort, start by preheating your oven to 400°F (200°C). Slice the top off your garlic bulb to expose the cloves, drizzle with 1 tablespoon olive oil, then wrap it snugly in foil. Arrange cauliflower florets on a baking sheet, toss with the remaining oil, and season generously with salt and pepper. Pop both the garlic and cauliflower into the oven and roast for 25–30 minutes, until everything is golden, tender, and caramelized at the edges. This roasting time brings out incredible sweetness and depth.
Step 2: Sauté Onion and Celery
While your vegetables roast, set a large pot over medium heat. Add a fresh drizzle of olive oil, then sauté the diced onion and chopped celery for about 5–7 minutes, stirring occasionally, until everything is soft and fragrant. This aromatic base paves the way for a full-flavored soup.
Step 3: Combine Roasted Veggies and Broth
Once the cauliflower and garlic are gorgeously roasted, add them directly to the pot. Squeeze the softened garlic cloves right out of their skins and into the mix—they’ll practically melt away! Pour in the vegetable broth and bring it all to a gentle simmer. Let the soup bubble for about 10 minutes, so the flavors can meld beautifully.
Step 4: Blend Until Silky Smooth
Now comes the part that transforms everything: blending! Use an immersion blender right in the pot for the easiest cleanup, or carefully transfer batches of soup to a blender. Blitz until the soup is velvety and smooth—creamy enough to coat the back of a spoon without feeling heavy.
Step 5: Add the Creamy, Cheesy Finish
Return your blended soup to the pot if needed. Stir in the milk (or almond milk), smoked paprika, dried thyme, and all that glorious shredded sharp cheddar cheese. Warm everything gently over low heat just until the cheese is melted and the soup is creamy and piping hot. Taste and adjust the salt and pepper to suit your liking—you’re almost there!
Step 6: Serve and Enjoy
Ladle the finished Cheddar Cauliflower and Roasted Garlic Soup into bowls. Top each serving with a sprinkle of fresh chives or parsley for color and a bright pop of herby flavor. Serve alongside crusty bread or your favorite soup companion for the ultimate cozy meal.
How to Serve Cheddar Cauliflower and Roasted Garlic Soup

Garnishes
Bright garnishes transform the look and the final flavor of your Cheddar Cauliflower and Roasted Garlic Soup. Try chopped chives or fresh parsley for a contrast of color and a hint of freshness. A sprinkle of extra sharp cheddar delivers that oozy, tempting finish, while a few roasted cauliflower florets or a dusting of smoked paprika make for an Instagram-worthy touch.
Side Dishes
This soup is lovely on its own, but sides make it a meal! Pair with crusty sourdough, a cheesy garlic bread, or crisped-up baguette slices. For a lighter touch, a simple green salad with a zingy vinaigrette or roasted root veggies makes a fantastic partner—each bite complements and refreshes the palate.
Creative Ways to Present
Serve Cheddar Cauliflower and Roasted Garlic Soup in rustic mugs for a casual lunch, or ladle it into shallow bowls for dinner-party elegance. Going fancy? Hollow out mini sourdough boules for adorable bread bowls. For extra wow, swirl in a little extra cream or drizzle of good olive oil on top just before serving.
Make Ahead and Storage
Storing Leftovers
Leftover Cheddar Cauliflower and Roasted Garlic Soup stores beautifully. Let the soup cool completely, then transfer to an airtight container and refrigerate for up to 3–4 days. The flavors only deepen as it sits, making your next bowl impossibly delicious. Just be sure to give it a good stir before serving again.
Freezing
If you’d like to freeze the soup, let it cool, then portion into airtight, freezer-safe containers, leaving some room for expansion. It will keep for up to 2 months. When ready to eat, thaw overnight in the fridge before reheating. Keep in mind that soups with cheese and dairy may separate slightly when frozen—just blend or whisk them back together for best texture.
Reheating
To reheat, pour the soup into a saucepan and warm gently over medium-low heat, stirring occasionally until piping hot. Avoid boiling vigorously, as this can affect the creamy texture and cause the cheese to become grainy. You can also reheat in the microwave in 1–2 minute bursts, stirring in between to ensure even heating.
FAQs
Can I make Cheddar Cauliflower and Roasted Garlic Soup vegan?
Absolutely! Simply swap the milk for your favorite unsweetened plant-based milk (almond or oat work well), and use vegan cheddar cheese. The soup will still be wonderfully creamy and flavorful.
What’s the best way to get a super-smooth texture?
For the silkiest soup, use a high-speed blender and blend in batches, taking care not to overfill. If you love a bit of texture, blend only part of the soup and leave a few bits of cauliflower whole for contrast.
Can I add other vegetables to this soup?
Definitely! Roasted carrots, parsnips, or even a handful of spinach at the blending stage are all welcome additions. Feel free to experiment—this recipe is an excellent base for all sorts of veggie soups.
How do I avoid the cheese clumping or becoming grainy?
The key is to add the cheese off the heat, or on very low heat, and stir constantly until it’s just melted in. Don’t let the soup boil once the cheese is added, and shred the cheese yourself for best melting (pre-shredded can be tougher to melt smoothly).
Is the Cheddar Cauliflower and Roasted Garlic Soup spicy?
Nope! This soup is deeply savory and rich with a hint of smokiness from paprika, but not spicy. If you’d like some heat, try adding a pinch of cayenne or a few dashes of hot sauce when serving.
Final Thoughts
I can’t wait for you to taste just how luscious, creamy, and soul-warming Cheddar Cauliflower and Roasted Garlic Soup can be. It’s become a staple in my kitchen for good reason! Rich with flavor and endlessly customizable, this soup deserves a spot on your comfort food shortlist. Give it a try—you’ll find yourself coming back for “just one more bowl” again and again!
PrintCheddar Cauliflower and Roasted Garlic Soup Recipe
This Cheddar Cauliflower and Roasted Garlic Soup is a creamy and flavorful dish perfect for cozy nights. The roasted garlic adds a rich depth of flavor to the cauliflower base, while the sharp cheddar cheese brings a satisfying cheesy kick.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Roasting, Stovetop, Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Cauliflower Soup:
- 1 large head Cauliflower (Cut into florets)
- 1 bulb Garlic
- 2 tablespoons Olive Oil
- 1 medium Onion (Diced)
- 2 stalks Celery (Chopped)
- 4 cups Vegetable Broth
- 1 cup Whole Milk (Or unsweetened almond milk for a lighter option)
- 1.5 cups Sharp Cheddar Cheese (Shredded)
- 1/4 teaspoon Smoked Paprika
- 1/2 teaspoon Dried Thyme
- Salt (To taste)
- Pepper (To taste)
- Chopped Chives or Parsley (For garnish)
Instructions
- Preheat the oven: Preheat oven to 400°F (200°C). Slice the top off the garlic bulb, drizzle with 1 tbsp olive oil, wrap in foil. Spread cauliflower on a baking sheet, drizzle with remaining oil, season with salt and pepper.
- Roast the vegetables: Roast garlic and cauliflower for 25–30 minutes until golden and tender.
- Sauté the aromatics: In a large pot, heat a drizzle of olive oil over medium heat. Sauté onion and celery until soft, about 5–7 minutes.
- Cook the soup: Add roasted cauliflower and squeeze in the roasted garlic. Pour in broth and bring to a simmer. Cook for 10 minutes.
- Blend the soup: Blend soup using an immersion blender or regular blender until smooth. Return to pot.
- Finish the soup: Stir in milk, paprika, thyme, and cheddar. Heat gently until cheese melts. Season with salt and pepper to taste.
- Serve: Serve hot, garnished with chives or parsley and crusty bread on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 840mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 45mg
Keywords: Cheddar Cauliflower Soup, Roasted Garlic Soup, Comfort Food Recipe