Brownie Protein Bars Recipe

Introduction

These Brownie Protein Bars are a delicious and nutritious way to satisfy your chocolate cravings while fueling your body. Packed with protein and rich almond butter, they make a perfect snack or post-workout treat.

Ingredients

• 1 cup almond butter (or peanut butter, cashew butter, etc.)
• 3/4 cup chocolate protein powder
• 1/4 cup + 2 tbsp almond flour
• 1/4 cup + 2 tbsp maple syrup
• 3 tbsp cocoa powder
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1/3 cup mini chocolate chips (or chopped chocolate chips)

Instructions

1. Step 1: Line a loaf pan with parchment paper, leaving some overhang on the edges to easily lift out the bars later.
2. Step 2: In a large bowl, combine almond butter, chocolate protein powder, almond flour, maple syrup, cocoa powder, vanilla extract, and salt. Mix until evenly combined and the dough holds together when pressed. If too dry, add a little more maple syrup for moisture.
3. Step 3: Stir in the mini chocolate chips until evenly distributed.
4. Step 4: Transfer the dough to the prepared loaf pan. Using clean hands, firmly press it into an even layer. Optionally, press extra chocolate chips on top for decoration.
5. Step 5: Refrigerate for 30 minutes or freeze for 5-10 minutes to set the bars.
6. Step 6: Lift the parchment paper to remove the set dough from the pan and slice into 8 bars. Enjoy immediately or store for later.

Tips & Variations

• Swap almond butter for any nut or seed butter you prefer for a different flavor profile.
• Add a pinch of cinnamon or espresso powder to deepen the chocolate flavor.
• For extra crunch, fold in chopped nuts or seeds along with the chocolate chips.
• Use a plant-based protein powder to keep this recipe vegan.

Storage

Store the protein bars in an airtight container in the refrigerator for up to one week. For longer storage, freeze the bars individually wrapped for up to one month. To enjoy, thaw in the fridge or at room temperature before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different protein powder?

Yes, you can use whey, plant-based, or any chocolate-flavored protein powder that you like. Just be aware that texture and sweetness might vary slightly.

Are these bars suitable for people with nut allergies?

If you have a nut allergy, substitute almond butter with sunflower seed butter or a similar seed-based butter safe for your diet.

Brownie Protein Bars Recipe

Print Recipe

★★★★★

4.6 from 120 reviews

These Brownie Protein Bars combine the rich, chocolatey flavor of brownies with the nutritional benefits of protein powder, almond butter, and almond flour. Perfect for a healthy snack or post-workout boost, these no-bake bars are easy to prepare and packed with wholesome ingredients that satisfy your sweet tooth without the guilt.

• Author: Mia
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes (including chilling time)
• Yield: 8 protein bars 1x
• Category: Snacks
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Dry Ingredients

• 3/4 cup chocolate protein powder
• 1/4 cup + 2 tbsp almond flour
• 3 tbsp cocoa powder
• 1/4 tsp salt
• 1/3 cup mini chocolate chips (or chopped chocolate chips)

Wet Ingredients

• 1 cup almond butter (or peanut butter, cashew butter, etc.)
• 1/4 cup + 2 tbsp maple syrup
• 1 tsp vanilla extract

Instructions

1. Prepare the Pan: Line a loaf pan with parchment paper, allowing some overhang on the sides. This will make removing the bars easier after they set.
2. Mix Ingredients: In a large bowl, combine the almond butter, chocolate protein powder, almond flour, maple syrup, vanilla extract, and salt. Mix thoroughly until the mixture is evenly combined and holds together when pressed. If the mixture feels too dry or crumbly, add a little more maple syrup. Then fold in the mini chocolate chips.
3. Press into Pan: Transfer the brownie dough into the lined loaf pan. Using clean hands, firmly press the dough into an even layer across the bottom of the pan. Optionally, press additional chocolate chips on top for extra texture and chocolatey goodness.
4. Chill to Set: Place the loaf pan in the refrigerator for 30 minutes, or in the freezer for 5-10 minutes, to allow the bars to firm up.
5. Slice and Serve: Use the parchment paper overhang to lift the set dough out of the pan. Slice into 8 bars and enjoy this nutritious, chocolatey treat.

Notes

• You can substitute the almond butter with peanut butter or cashew butter based on preference or dietary needs.
• If you prefer a sweeter bar, add a bit more maple syrup gradually to suit your taste.
• For a firmer texture, chill longer in the fridge or freezer before slicing.
• Store the bars in an airtight container in the refrigerator for up to one week or freeze for longer storage.
• Use gluten-free protein powder and ensure all ingredients are certified gluten-free to keep the bars gluten-free.

Keywords: brownie protein bars, healthy protein bars, no-bake protein bars, almond butter bars, chocolate protein snack