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Autumn Harvest Honeycrisp Apple and Feta Salad Recipe

4.5 from 50 reviews

A vibrant Autumn Harvest Honeycrisp Apple and Feta Salad combining roasted butternut squash, fresh apple slices, and tangy feta cheese, complemented by a sweet and tangy apple cider vinaigrette. Perfect for a light, seasonal meal or side dish.

Ingredients

Scale

Salad Ingredients

  • 1 large Honeycrisp apple, thinly sliced
  • 2 cups butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 6 cups mixed salad greens (arugula, spinach, or spring mix)
  • ⅓ cup feta cheese, crumbled
  • ⅓ cup dried cranberries
  • ¼ cup chopped pecans or walnuts
  • ¼ red onion, thinly sliced

Vinaigrette

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey (or maple syrup)
  • Salt and black pepper to taste

Instructions

  1. Roast Squash: Preheat your oven to 400°F (200°C). Toss the peeled and cubed butternut squash with 1 tablespoon olive oil, salt, and pepper until evenly coated. Spread it on a baking sheet in a single layer and roast for 20 to 25 minutes until the squash is golden and tender.
  2. Make Vinaigrette: While the squash is roasting, whisk together 3 tablespoons olive oil, 2 tablespoons apple cider vinegar, 1 teaspoon Dijon mustard, 1 teaspoon honey (or maple syrup), and salt and black pepper to taste in a small bowl until well combined.
  3. Prep Salad Base: Thinly slice the large Honeycrisp apple and the quarter red onion. Place the 6 cups of mixed salad greens into a large bowl as the base of your salad.
  4. Assemble: Add the roasted butternut squash, dried cranberries, chopped pecans or walnuts, thinly sliced red onion, apple slices, and crumbled feta cheese to the salad greens.
  5. Dress & Toss: Drizzle the prepared vinaigrette over the salad and toss gently to coat all ingredients evenly. Serve immediately for the freshest taste.

Notes

  • Use a tart or sweet-tart apple like Honeycrisp to contrast with the savory feta and roasted squash.
  • For a nut-free version, omit pecans or walnuts or replace with seeds like pumpkin or sunflower.
  • The salad is best served fresh but you can prepare the roasted squash and vinaigrette a day ahead.
  • Adjust the sweetness in the vinaigrette by adding more or less honey or maple syrup to taste.

Keywords: Autumn salad, Honeycrisp apple salad, roasted butternut squash salad, feta cheese salad, fall harvest salad, healthy salad recipe