Autumn Chicken Cobb Salad Recipe
A vibrant and nutritious Autumn Chicken Cobb Salad featuring a fresh mix of baby spinach and arugula topped with grilled chicken, roasted butternut squash, hard-boiled eggs, dried cranberries, and blue cheese, all brought together with a sweet and tangy maple-balsamic vinaigrette. Perfect for a wholesome and flavorful meal celebrating fall flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
Ingredients
Scale
Salad Ingredients
- 2 cups baby spinach & arugula mix
- 1 cup grilled chicken, sliced (or rotisserie chicken)
- 1 cup roasted butternut squash (½-inch cubes)
- 2 hard-boiled eggs, sliced
- 2 tbsp dried cranberries (or pomegranate arils)
- 2 tbsp blue cheese crumbles (or swap with feta, goat cheese, or walnuts)
Maple-Balsamic Vinaigrette
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp maple syrup
- ½ tsp Dijon mustard
- Salt & pepper to taste
Instructions
- Roast the Butternut Squash: Preheat the oven to 400°F (200°C). Toss the butternut squash cubes with a drizzle of olive oil, salt, and pepper until evenly coated. Spread them on a baking sheet in a single layer and roast for 20–25 minutes until they are golden and tender, stirring halfway through cooking for even roasting.
- Prepare the Dressing: In a small jar or bowl, combine 2 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, 1 teaspoon of maple syrup, ½ teaspoon of Dijon mustard, and salt and pepper to taste. Shake or whisk well until fully emulsified. Taste and adjust seasonings as desired.
- Cook the Eggs: Place eggs in a pot and cover with cold water. Bring to a boil and cook for 10–12 minutes for hard-boiled eggs. Remove from heat, cool in ice water, peel, and slice thinly.
- Assemble the Salad: On a large platter or salad bowl, spread the baby spinach and arugula mix evenly. Arrange the grilled chicken slices, roasted butternut squash, sliced hard-boiled eggs, dried cranberries, and blue cheese crumbles artfully over the greens.
- Finish and Serve: Drizzle the prepared maple-balsamic vinaigrette over the salad just before serving. Toss gently if desired or serve as is for a composed presentation.
Notes
- Use rotisserie chicken for a time-saving option.
- Swap blue cheese with feta, goat cheese, or walnuts based on preference or dietary needs.
- Roasted butternut squash can be prepared ahead and reheated slightly before assembly.
- For added crunch, consider adding crispy bacon or toasted nuts.
- Adjust maple syrup quantity in the dressing to control sweetness.
Keywords: Autumn salad, chicken cobb salad, roasted butternut squash, maple balsamic dressing, fall salad, healthy chicken salad
Find it online: https://miarosetti.com/autumn-chicken-cobb-salad-recipe/
