Name: Strawberries and Cream Overnight Oats Recipe
Prep time: 10 min
Total time: 8 h 10 min
Cuisine: American
Ingredients: 1 1/2 cups old-fashioned oats; 1 1/2 cups milk; 1 cup strawberry Greek yogurt; 2 tablespoons chia seeds; 3/4 cup diced strawberries (fresh or frozen); 1/4-1/2 cup water (if mixture is very thick); 1 scoop vanilla protein powder

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Introduction

Start your day with a refreshing and nutritious bowl of Strawberries and Cream Overnight Oats. This easy, no-cook recipe combines creamy Greek yogurt and fresh strawberries for a delicious breakfast that’s ready when you are.

A close-up view of a spoonful of pink, creamy strawberry oatmeal with visible pieces of chopped red strawberries and light beige oats mixed throughout. The spoon is held above a clear glass jar filled with more of the same pink oatmeal mixture, and there are whole ripe red strawberries placed around the jar on a white marbled surface. The texture looks thick and creamy with a mix of smooth and chunky elements, and the colors are mostly light pink with red and beige highlights. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 1/2 cups old-fashioned oats
1 1/2 cups milk
Optional: 1/4-1/2 cup water if mixture is very thick
1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1 scoop vanilla protein powder

Instructions

Step 1: In a pint-sized mason jar or container, combine the oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder.
Step 2: Stir the mixture well to ensure all ingredients are evenly incorporated. If the mixture seems too thick, add 1/4 to 1/2 cup of water to reach your desired consistency.
Step 3: Cover the jar and place it in the refrigerator overnight or for at least two hours to allow the oats and chia seeds to soften and absorb the liquid.
Step 4: In the morning, give the oats a good stir and enjoy your strawberries and cream overnight oats chilled.

Tips & Variations

Use unsweetened almond milk or any milk alternative to make this recipe dairy-free.
Swap strawberry Greek yogurt for vanilla or plain Greek yogurt with a drizzle of honey for a different twist.
Add nuts or granola on top just before serving for extra crunch.
Mix in a handful of spinach or kale for a boost of greens without changing the flavor much.

Storage

Store overnight oats covered in the refrigerator for up to 3 days. Stir well before eating. You can enjoy them cold directly from the fridge or let them sit at room temperature for 10 minutes to soften slightly.

How to Serve

Two clear glass jars are filled with a strawberry pink creamy mixture that looks thick and textured. The mixture has small black chia seeds visible throughout and large chunks of fresh strawberries, giving it a mix of soft pink and bright red colors. The jars are placed on a white marbled surface with a few fresh red strawberries with green tops scattered around them. The overall look is fresh, healthy, and inviting with the creamy, dotted texture and bright pops of strawberry. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of old-fashioned oats?

Old-fashioned oats are best for texture since quick oats can turn mushy. However, you can use quick oats if needed, but expect a softer consistency.

Do I have to add chia seeds?

Chia seeds help thicken the mixture and add extra nutrition, but you can omit them if you prefer a looser texture.