Baked Greek Yogurt with Vanilla Protein and Optional Berries Recipe

Introduction

This Baked Greek Yogurt is a simple, protein-packed treat that feels like a creamy dessert but is perfect for breakfast or a healthy snack. With just a few ingredients and minimal prep, you can enjoy a warm, satisfying dish that’s low in fat yet rich in flavor.

Ingredients

• 1 cup Nonfat Plain Greek Yogurt (225g)
• 1 Egg
• 2 tablespoons Unsweetened Almond Milk
• ¼ cup Vanilla Protein Powder, Whey-casein (22g)
• ½ teaspoon Cornstarch
• Optional: ¼ cup Chopped Berries or 2 tablespoons Chocolate Chips

Instructions

1. Step 1: Preheat the oven to 350°F (175°C) and lightly grease a large ramekin or two small ramekins with non-stick cooking spray.
2. Step 2: In a large bowl, whisk together the Greek yogurt and egg until the mixture is smooth and combined.
3. Step 3: Add the vanilla protein powder and cornstarch to the bowl, mixing gently until smooth. Be careful not to over-mix to keep the texture light.
4. Step 4: If the mixture feels too thick and doesn’t pour easily, stir in the almond milk to loosen it slightly.
5. Step 5: Fold in the chopped berries or chocolate chips if using, then pour the mixture into the prepared ramekin(s) and smooth the top.
6. Step 6: Bake for 30 minutes if using a large ramekin or 20 minutes for two smaller ones. The top should be soft and slightly jiggly when done.

Tips & Variations

• Swap almond milk for any other milk or milk alternative you prefer.
• Try adding a teaspoon of cinnamon or a splash of vanilla extract for extra flavor.
• For a dairy-free option, use a plant-based yogurt and egg substitute, noting baking times may vary.
• Serve warm with a drizzle of honey or a sprinkle of nuts for added texture.

Storage

Store any leftovers covered in the refrigerator for up to 3 days. Reheat gently in the microwave for about 20-30 seconds until warm but still soft. Baking a fresh batch is best for texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored Greek yogurt instead of plain?

Using flavored Greek yogurt will add extra sweetness and flavor, but be mindful of added sugars that might affect the baking texture.

What if I don’t have protein powder?

You can omit the protein powder, but the baked yogurt will be less firm and less high in protein. Adding a bit more cornstarch can help maintain the texture.

Baked Greek Yogurt with Vanilla Protein and Optional Berries Recipe

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★★★★★

4.8 from 145 reviews

This Baked Greek Yogurt recipe is a healthy and protein-packed dessert or snack option that combines creamy Greek yogurt, protein powder, and a touch of sweetness. Baked to a soft, custard-like texture, it offers a deliciously satisfying treat with optional add-ins like berries or chocolate chips to suit your taste.

• Author: Mia
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 1 large ramekin or 2 small ramekins 1x
• Category: Dessert
• Method: Baking
• Cuisine: Greek
• Diet: Low Fat

Ingredients

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Main Ingredients

• 1 cup Nonfat Plain Greek Yogurt (225g)
• 1 Egg
• 2 tablespoons Unsweetened Almond Milk
• ¼ cup Vanilla Protein Powder, Whey-casein (22g)
• ½ teaspoon Cornstarch

Optional Add-ins

• ¼ cup Chopped Berries
• 2 tablespoons Chocolate Chips

Instructions

1. Preheat Oven and Prepare Ramekin: Preheat your oven to 350°F (175°C). Lightly grease a large ramekin or two small ramekins with non-stick cooking spray to prevent sticking.
2. Mix Yogurt and Egg: In a large bowl, whisk together the nonfat plain Greek yogurt and the egg until fully combined, creating a smooth base.
3. Add Protein Powder and Cornstarch: Stir in the vanilla protein powder and cornstarch gently until the mixture is smooth. Be careful not to over-mix, as this can affect texture.
4. Adjust Consistency with Almond Milk: If the mixture is too thick and not pourable, add the unsweetened almond milk gradually until you reach a smoother, pourable consistency.
5. Incorporate Optional Add-ins: Fold in chopped berries or chocolate chips if desired to add extra flavor and texture to your baked yogurt.
6. Pour and Smooth: Pour the mixture into the prepared ramekin(s) and smooth the top with a spoon or spatula for even baking.
7. Bake: Place ramekin(s) in the preheated oven and bake for 30 minutes if using one large ramekin, or 20 minutes for smaller ones. The top should be jiggly or soft to the touch when done.

Notes

• Use nonfat plain Greek yogurt for a healthier, protein-rich base.
• Do not overmix after adding the protein powder and cornstarch to avoid altering the texture.
• Adjust almond milk quantity based on the thickness of the batter.
• Optional berries provide natural sweetness and antioxidants, while chocolate chips satisfy a sweet tooth.
• Ramekin size affects baking time; larger ramekins require longer baking.
• Check doneness by gently touching the center—it should be soft but set.
• Serve warm or chilled, depending on preference.

Keywords: baked Greek yogurt, protein dessert, healthy snack, low fat dessert, Greek yogurt recipe, protein powder recipe, baked protein yogurt