Roasted Carrot Soup Recipe
Introduction
Roasted Carrot Soup is a comforting and velvety dish that brings out the natural sweetness of carrots with a hint of warm spices. Perfect for chilly days, this soup is both nourishing and easy to prepare.

Ingredients
- 2 lbs carrots
- 1 ½ Tablespoons olive oil
- Salt and pepper
- 2 Tablespoons salted butter
- 1 ¼ cups diced yellow onion (about 1 large onion)
- 1 ½ Tablespoons minced garlic
- 1 teaspoon coriander
- ½ teaspoon smoked paprika
- ½ teaspoon dried thyme
- ½ teaspoon table salt (plus more to taste)
- 2 Tablespoons dry white wine (see note for substitute)
- 4-5 cups chicken broth (may substitute vegetable broth)
- ⅔ cup heavy cream
Instructions
- Step 1: Preheat your oven to 425°F (220°C). Wash, dry, and trim the carrots. Cut each carrot into three pieces, slicing thicker ends lengthwise if necessary to ensure even cooking. Toss with olive oil, salt, and pepper in a large bowl until evenly coated.
- Step 2: Line a rimmed baking sheet with parchment paper, spread the carrots in a single layer, and roast in the center of the oven for 25-30 minutes until tender when pierced with a fork. Set aside.
- Step 3: In a large pot or Dutch oven, melt butter over medium heat. Add the diced onion and cook until softened, about 5-7 minutes.
- Step 4: Stir in minced garlic and cook until fragrant, about 30 seconds. Add coriander, smoked paprika, dried thyme, and salt, stirring briefly to combine with the onion and garlic.
- Step 5: Add the roasted carrots to the pot and stir well. Slowly drizzle in the white wine, scraping up any browned bits from the pot’s bottom with a spatula. Cook until the wine has completely evaporated.
- Step 6: Gradually add the chicken broth and bring the mixture to a simmer. Let it simmer for 5-10 minutes to meld the flavors.
- Step 7: Reduce the heat to low. Use an immersion blender to blend the soup until smooth, or carefully transfer in batches to a blender and blend until velvety. Return the soup to the pot if using a blender.
- Step 8: Stir in the heavy cream until fully incorporated. Taste and adjust salt if needed. Serve warm, with optional garnishes like an extra drizzle of cream, sour cream, croutons, or pepitas.
Tips & Variations
- For a vegan version, substitute butter with olive oil, use vegetable broth, and replace heavy cream with coconut milk or a cashew cream.
- If you don’t have white wine, use an equal amount of extra broth or a splash of white grape juice for sweetness.
- Adding a pinch of cayenne pepper or a dash of hot sauce can add a pleasant kick to the soup.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, stirring occasionally. You can also freeze the soup for up to 2 months; thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I roast other vegetables with the carrots?
Yes, roasting onions or parsnips along with the carrots adds depth of flavor, just adjust cooking time so all vegetables are tender.
How can I make the soup creamier without heavy cream?
You can blend in cooked potatoes or use coconut milk or cashew cream as dairy-free alternatives to achieve a creamy texture.
PrintRoasted Carrot Soup Recipe
A creamy, comforting roasted carrot soup featuring tender roasted carrots, aromatic spices, and a touch of cream. Perfect for a cozy meal, this soup combines the sweet earthiness of roasted carrots with warm spices and smooth texture.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
Vegetables
- 2 lbs carrots
- 1 ¼ cups diced yellow onion (about 1 large onion)
- 1 ½ Tablespoons minced garlic
Spices and Seasonings
- Salt and pepper (to taste)
- 1 teaspoon coriander
- ½ teaspoon smoked paprika
- ½ teaspoon dried thyme
- ½ teaspoon table salt (plus more to taste)
Liquids and Fats
- 1 ½ Tablespoons olive oil
- 2 Tablespoons salted butter
- 2 Tablespoons dry white wine (or substitute with white grape juice or apple cider vinegar)
- 4–5 cups chicken broth (may substitute vegetable broth)
- ⅔ cup heavy cream
Instructions
- Preheat and prepare carrots: Preheat your oven to 425°F (220°C). Wash and dry the carrots, remove the ends, and cut each carrot into three pieces. If the thicker ends are very thick, cut them in half lengthwise for even cooking.
- Oil and season carrots: Place the carrot pieces in a large bowl, add olive oil, salt, and pepper, then toss well so the carrots are evenly coated with oil.
- Roast the carrots: Line a rimmed baking sheet with parchment paper and arrange the carrots in a single even layer. Bake for 25-30 minutes at 425°F (220°C), or until the carrots are tender and easily pierced with a fork. Set aside once done.
- Sauté aromatics: Heat salted butter in a large pot or Dutch oven over medium heat. Add diced onion and cook for 5-7 minutes until softened.
- Add garlic and spices: Stir in the minced garlic and cook for about 30 seconds until fragrant. Add coriander, smoked paprika, dried thyme, and salt; stir briefly to combine with the onion and garlic mixture.
- Incorporate roasted carrots: Add the roasted carrots into the pot and stir well to mix with the aromatics and spices.
- Deglaze with wine: Slowly drizzle in the white wine. Use your spatula or spoon to scrape up any browned bits on the bottom of the pot. Cook until the wine has completely evaporated.
- Add broth and simmer: Slowly pour in the chicken or vegetable broth. Bring the soup to a simmer and let cook for 5-10 minutes to blend flavors.
- Blend the soup: Reduce heat to low. Use an immersion blender directly in the pot or transfer the soup in batches to a blender. Blend until completely smooth. Then return the soup to the pot if blended in batches.
- Finish with cream and season: Stir in the heavy cream until fully combined. Taste and add additional salt if needed.
- Serve: Serve the soup warm, optionally garnished with a drizzle of cream, a dollop of sour cream, croutons, or pepitas.
Notes
- You can substitute dry white wine with white grape juice or a splash of apple cider vinegar if avoiding alcohol.
- Vegetable broth can be used instead of chicken broth for a vegetarian option.
- When blending hot soup in a blender, do so in batches and hold the lid down firmly to prevent splatters.
- Adjust seasoning at the end according to your taste preferences.
Keywords: roasted carrot soup, creamy carrot soup, roasted vegetable soup, fall soup, comforting soup, easy carrot soup

