Peach & Prosciutto Cottage Cheese Salad Recipe
Introduction
This Peach & Prosciutto Cottage Cheese Salad combines sweet, salty, and creamy flavors in a fresh, satisfying dish. It’s perfect for a light lunch or an elegant starter. The mix of juicy peaches, savory prosciutto, and tangy cottage cheese creates a delicious balance that’s both simple and impressive.

Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 ripe peaches, sliced
- 4 slices prosciutto, torn into bite-sized pieces
- 2 cups arugula or mixed greens
- ¼ cup walnuts, toasted and chopped
- 2 tbsp balsamic glaze (or balsamic vinegar + 1 tsp honey)
- 1 tbsp extra virgin olive oil
- Salt & black pepper, to taste
Instructions
- Step 1: Arrange the arugula or mixed greens on a serving plate or in a large bowl. Spoon the cottage cheese in the center, spreading it slightly.
- Step 2: Layer the peach slices and torn prosciutto over the greens and cottage cheese.
- Step 3: Sprinkle the toasted, chopped walnuts over the salad for added crunch.
- Step 4: Drizzle with balsamic glaze and extra virgin olive oil. Season with a pinch of salt and black pepper to taste.
- Step 5: Serve immediately to enjoy the freshest flavor. This salad pairs wonderfully with grilled chicken, a crisp white wine, or crusty bread.
Tips & Variations
- Substitute peaches with nectarines or plums if peaches are out of season.
- For a vegan version, use a plant-based cottage cheese alternative and replace prosciutto with smoked tofu or roasted mushrooms.
- Toast walnuts lightly to enhance their flavor and add a bit of crunch.
- If you don’t have balsamic glaze, mix balsamic vinegar with honey or maple syrup to create a quick drizzle.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 1 day. This salad is best enjoyed fresh, as the peaches and greens can become soggy over time. If needed, keep components like peaches, prosciutto, and walnuts separate and assemble just before serving. To reheat (if desired), it’s best to serve at room temperature rather than warmed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad ahead of time?
It’s best to prepare the components separately and assemble the salad just before serving to keep the greens crisp and peaches fresh.
What can I use instead of prosciutto?
You can substitute prosciutto with other thinly sliced cured meats like serrano ham or pancetta, or try smoked turkey for a milder flavor.
PrintPeach & Prosciutto Cottage Cheese Salad Recipe
This Peach & Prosciutto Cottage Cheese Salad is a refreshing and elegant combination of creamy cottage cheese, sweet ripe peaches, savory prosciutto, and peppery arugula. Topped with toasted walnuts and a balsamic glaze drizzle, it’s a light yet satisfying salad perfect for a quick lunch or a stylish appetizer.
- Prep Time: 10 minutes
- Cook Time: 5 minutes (for toasting walnuts)
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Salad Base
- 2 cups arugula or mixed greens
- 1 cup cottage cheese (full-fat or low-fat)
- 2 ripe peaches, sliced
- 4 slices prosciutto, torn into bite-sized pieces
Toppings & Dressing
- ¼ cup walnuts, toasted and chopped
- 2 tbsp balsamic glaze (or balsamic vinegar + 1 tsp honey)
- 1 tbsp extra virgin olive oil
- Salt & black pepper, to taste
Instructions
- Assemble the Salad: Arrange the arugula or mixed greens evenly on a serving plate or in a large salad bowl. Spoon the cottage cheese into the center of the greens and gently spread it slightly to create a base for the toppings. Layer the sliced ripe peaches and torn prosciutto pieces over the cottage cheese, ensuring even distribution of flavors.
- Add Crunch & Drizzle: Sprinkle the toasted and chopped walnuts evenly over the salad to add texture and crunch. Next, drizzle the balsamic glaze and extra virgin olive oil over the entire salad. Finish by seasoning with a pinch of salt and freshly ground black pepper to enhance the flavors.
- Serve & Enjoy: Serve the salad immediately to enjoy the fresh and vibrant flavors at their best. This salad pairs wonderfully with grilled chicken, a crisp white wine, or a slice of crusty bread for a complete meal experience.
Notes
- To toast walnuts, heat them in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently to avoid burning.
- If balsamic glaze is unavailable, use balsamic vinegar sweetened with 1 teaspoon of honey as a substitute.
- Use ripe but firm peaches to prevent them from becoming mushy in the salad.
- This salad is best served fresh and not stored for long periods to maintain the cottage cheese texture and peach freshness.
Keywords: Peach salad, Prosciutto salad, Cottage cheese salad, Summer salad, Light salad, Balsamic glaze salad, Arugula salad

