Cardamom Date Walnut Vegan Gluten-Free Granola Recipe
Introduction
This Cardamom Date Walnut Granola is a flavorful and wholesome treat perfect for breakfast or snacking. Vegan and gluten-free, it combines warm spices with naturally sweet dates and crunchy walnuts for a deliciously satisfying mix.

Ingredients
- 2 cups rolled oats (gluten-free if needed)
- 1 cup walnut pieces
- 6 Medjool dates, chopped (about 2/3 cup)
- 1 1/2 tsp ground cardamom
- 1/2 tsp cinnamon
- 1/2 tsp salt
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
Instructions
- Step 1: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a baking sheet with parchment paper.
- Step 2: In a medium bowl, combine the rolled oats, walnut pieces, chopped dates, ground cardamom, cinnamon, and salt. Toss to distribute the sticky dates evenly.
- Step 3: Pour in the melted coconut oil and maple syrup. Stir thoroughly so every ingredient is well coated and the mixture binds together.
- Step 4: Spread the granola mixture evenly onto the prepared baking sheet. Bake on the middle rack for about 22 minutes, stirring halfway to ensure even toasting.
- Step 5: Remove from the oven and let the granola cool completely on the baking sheet to crisp up.
- Step 6: Once cool, transfer the granola to an airtight container for storage.
Tips & Variations
- Use honey instead of maple syrup if not strictly vegan.
- Try adding other nuts like pecans or almonds for a different texture.
- Mix in dried fruits or seeds after baking for extra flavor and crunch.
Storage
Store the cooled granola in an airtight container at room temperature for up to two weeks. For longer freshness, refrigerate it. Reheat gently in a low oven or enjoy it straight from the container for a crunchy snack.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular oats instead of gluten-free oats?
Yes, regular rolled oats work fine as long as you do not require a gluten-free diet.
Will the granola stay crunchy if I add milk?
The granola will soften when mixed with milk, but it will remain delicious. To keep it crunchy, add milk just before eating.
PrintCardamom Date Walnut Vegan Gluten-Free Granola Recipe
This Cardamom Date Walnut Granola is a delightful vegan and gluten-free breakfast or snack option, packed with warm spices and natural sweetness. Rolled oats are toasted with crunchy walnut pieces, sweet Medjool dates, and aromatic cardamom and cinnamon, all bound together with coconut oil and maple syrup to create a perfectly balanced granola that’s crisp, flavorful, and wholesome.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: About 4 cups of granola 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free, Vegan
Ingredients
Dry Ingredients
- 2 cups rolled oats (gluten-free if needed)
- 1 cup walnut pieces
- 6 Medjool dates, chopped (about 2/3 cup)
- 1 1/2 tsp ground cardamom
- 1/2 tsp cinnamon
- 1/2 tsp salt
Wet Ingredients
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
Instructions
- Preheat oven and prepare baking sheet: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
- Mix dry ingredients: In a medium-sized bowl, combine the rolled oats, walnut pieces, chopped Medjool dates, ground cardamom, cinnamon, and salt. The chopped dates may clump together, but tossing them with the dry ingredients will distribute them evenly and help break up any clusters.
- Add wet ingredients and combine: Pour the melted coconut oil and maple syrup over the oat mixture. Stir thoroughly to evenly coat all ingredients, allowing the sweeteners and oil to bind the granola components together.
- Spread and bake granola: Transfer the granola mixture onto the prepared baking sheet and spread it out evenly. Place the sheet on the middle rack of the preheated oven and bake for about 22 minutes. Stir the granola halfway through baking to ensure even toasting and to prevent burning.
- Cool completely: Remove the granola from the oven and allow it to cool fully on the baking sheet. Cooling helps the granola crisp up and stops it from breaking apart too much when handled.
- Store the granola: Once cooled, transfer the granola to an airtight container to keep it fresh and crunchy. Store at room temperature for up to two weeks or refrigerate for longer shelf life.
Notes
- Ensure your rolled oats are certified gluten-free if you are sensitive to gluten.
- Use Medjool dates for their natural sweetness and chewy texture; if unavailable, other soft dates may work but adjust sweetness accordingly.
- Stirring halfway through baking is crucial to prevent burning and to achieve even browning.
- Letting granola cool fully on the baking sheet helps it crisp up properly.
- Store granola in an airtight container to maintain freshness and crunchiness.
Keywords: cardamom granola, date walnut granola, vegan granola, gluten-free granola, healthy breakfast, homemade granola, crunchy granola, spiced granola

