Vanilla Coconut Smoothie Bowl (Vegan and Gluten-Free) Recipe
Introduction
This Vanilla Coconut Smoothie Bowl is a creamy, refreshing treat that’s both vegan and gluten-free. Made with frozen bananas and coconut milk, it’s like enjoying a healthy, tropical ice cream right at home. Perfect for breakfast or a light snack.

Ingredients
- 2 ripe bananas, sliced and frozen
- 1 can full fat coconut milk, frozen in an ice cube tray
- ⅓ to ½ cup unsweetened almond or oat milk
- 1 vanilla bean pod, or 1 teaspoon vanilla bean paste or pure vanilla extract
Instructions
- Step 1: Prepare the frozen ingredients ahead of time. Peel and slice the bananas, place them flat on a cookie sheet, and freeze for at least 1 hour. Shake the coconut milk can well, pour into an ice cube tray, and freeze overnight until solid.
- Step 2: If using a vanilla bean pod, lay it on a cutting board and flatten gently with your finger. Make a lengthwise slit halfway through the pod, then scrape out the vanilla seeds with the back of a knife.
- Step 3: Pour ⅓ cup of almond or oat milk into a high-speed blender bowl.
- Step 4: Add the frozen banana slices, coconut milk cubes, and vanilla beans (or vanilla paste/extract) to the blender.
- Step 5: Blend using the tamper to help move solids around. If necessary, pause to stir and continue blending until smooth and creamy with an ice-cream-like texture. Add more plant milk a little at a time if needed.
- Step 6: Serve immediately as is or topped with toasted coconut flakes and mini chocolate chips for extra texture and flavor.
Tips & Variations
- Use frozen mango or pineapple chunks with the bananas for a tropical twist.
- Substitute coconut milk cubes with frozen coconut cream for an even richer texture.
- Top with fresh berries, granola, or chopped nuts to add crunch and nutrition.
- Adjust the plant milk quantity to achieve your preferred consistency—thicker for spooning or thinner for sipping.
Storage
This smoothie bowl is best enjoyed fresh but can be stored in an airtight container in the freezer for up to 24 hours. To reheat, let it soften at room temperature briefly and stir well before eating. Avoid refrigerating as it may become watery.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of plant-based milk?
Yes, regular dairy milk can be used, but it will no longer be vegan. The smoothie bowl should still blend well and taste delicious.
What if I don’t have a high-speed blender?
A powerful blender is recommended for the creamiest texture, but you can use a standard blender by pulsing and stirring frequently. You may need to add a bit more plant milk to help blend the frozen ingredients smoothly.
PrintVanilla Coconut Smoothie Bowl (Vegan and Gluten-Free) Recipe
A creamy and refreshing Vanilla Coconut Smoothie Bowl that’s completely vegan and gluten-free. Made with frozen ripe bananas, creamy coconut milk, and fragrant vanilla, this smoothie bowl offers a naturally sweet and satisfying breakfast or snack option.
- Prep Time: 10 minutes (plus overnight freezing time)
- Cook Time: 0 minutes
- Total Time: 10 minutes active, plus freezing time
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan, Gluten Free
Ingredients
Smoothie Bowl Base
- 2 ripe bananas, sliced and frozen
- 1 can full-fat coconut milk, frozen in ice-cube tray
- ⅓ – ½ cup unsweetened almond or oat milk
- 1 vanilla bean pod or 1 teaspoon vanilla bean paste or pure vanilla extract
Instructions
- Freeze Ingredients: The day before making the smoothie bowl, peel and slice the bananas, then lay them flat on a cookie sheet and freeze for at least 1 hour. Shake the canned coconut milk well, pour it into an ice cube tray, and freeze overnight until completely solid.
- Prepare Vanilla: If using a vanilla bean pod, lay it on a cutting board and flatten gently with your finger. Make a slit lengthwise down the center without cutting all the way through. Carefully open the pod and scrape out the vanilla seeds with the back of a knife.
- Add Ingredients to Blender: Pour ⅓ cup unsweetened almond or oat milk into the bowl of a high-speed blender. Add the frozen sliced bananas, frozen coconut milk cubes, and vanilla seeds (or vanilla bean paste or extract).
- Blend to Smoothie Consistency: Blend the mixture, using the tamper to help move the solids around for a smooth blend. If necessary, turn off the blender, stir, and blend again until the mixture reaches a creamy, ice-cream-like consistency. Add more plant milk if needed to help blend.
- Serve: Immediately serve the smoothie bowl as is or topped with your choice of toasted coconut flakes and mini chocolate chips for added texture and flavor.
Notes
- Use full-fat coconut milk for a creamier texture.
- Freezing the bananas and coconut milk beforehand is essential for achieving the thick, ice cream-like consistency.
- Vanilla bean paste or pure vanilla extract can be used as alternatives to the vanilla bean pod.
- Toppings such as toasted coconut, mini chocolate chips, fresh fruits, or nuts can personalize the smoothie bowl.
Keywords: vanilla coconut smoothie bowl, vegan smoothie bowl, gluten-free smoothie, breakfast bowl, coconut milk smoothie, healthy vegan recipe

