Pumpkin Whipped Cottage Cheese Breakfast Bowl Recipe

Introduction

This Pumpkin Whipped Cottage Cheese Breakfast Bowl is a creamy, wholesome way to start your day. It blends the natural sweetness of pumpkin with protein-rich cottage cheese for a nutritious and satisfying meal.

Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• ½ cup pumpkin puree (unsweetened)
• 1 tbsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp vanilla extract
• ¼ cup granola (for topping)

Instructions

1. Step 1: Place 1 cup cottage cheese and ½ cup pumpkin puree into a high-speed blender.
2. Step 2: Add 1 tbsp honey, ½ tsp cinnamon, and ¼ tsp vanilla extract to the blender.
3. Step 3: Blend on high for 30–45 seconds until the mixture is thick and creamy. Scrape down the sides as needed to ensure smoothness.
4. Step 4: Spoon the whipped mixture into bowls and sprinkle each with ¼ cup granola. Serve immediately.

Tips & Variations

• Use a high-speed blender for the smoothest texture.
• Chill the bowl for a few minutes before serving for an extra refreshing bite.
• Taste before adding more sweetener—pumpkin’s natural sweetness can vary.
• Add a scoop of vanilla protein powder for a higher-protein version without changing the taste much.
• Swap honey with maple syrup or agave for different flavor notes.
• Top with chopped nuts or seeds instead of granola for a crunchy variation.

Storage

You can prepare the blended cottage cheese and pumpkin mixture ahead and store it in an airtight container in the refrigerator for up to 3 days. Before serving, give it a good stir and add fresh toppings. For best texture, consume chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored or sweetened pumpkin puree?

It’s best to use unsweetened pumpkin puree to control the sweetness and flavor balance. Sweetened versions may make the bowl too sweet or alter the taste.

Can I substitute cottage cheese with Greek yogurt?

Yes, Greek yogurt can be used as a substitute for cottage cheese for a similar creamy texture and protein content, but the flavor and consistency may be slightly different.

Pumpkin Whipped Cottage Cheese Breakfast Bowl Recipe

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4.8 from 128 reviews

A creamy, protein-packed Pumpkin Whipped Cottage Cheese Breakfast Bowl that’s quick to make and perfect for a nutritious start to your day. This recipe blends cottage cheese with pumpkin puree and warming spices for a smooth, lightly sweetened treat topped with crunchy granola for texture.

• Author: Mia
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• ½ cup pumpkin puree (unsweetened)
• 1 tbsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp vanilla extract

Topping

• ¼ cup granola

Instructions

1. Add cottage cheese and pumpkin to blender: Place 1 cup of cottage cheese and ½ cup of unsweetened pumpkin puree into a high-speed blender to start creating the base of the breakfast bowl.
2. Add honey, cinnamon, and vanilla: Pour in 1 tablespoon of honey (or maple syrup), sprinkle ½ teaspoon of cinnamon, and add ¼ teaspoon of vanilla extract to enhance the flavor with warmth and sweetness.
3. Blend until completely smooth: Blend on high speed for 30 to 45 seconds until the mixture is thick, creamy, and smooth. Use a spatula to scrape down the sides as needed to ensure even blending.
4. Serve and top with granola: Spoon the whipped pumpkin cottage cheese into serving bowls and top each with ¼ cup of granola for a satisfying crunch. Serve immediately for the best texture and flavor.

Notes

• Use a high-speed blender for the smoothest texture possible.
• Chill the bowl for a few minutes before serving for a more refreshing experience.
• Taste the mixture before adding extra sweetener, as pumpkin puree natural sweetness can vary.
• For a higher protein option, consider adding a scoop of vanilla protein powder.
• Substitute honey with maple syrup or agave for different sweetener options.
• Top with chopped nuts or seeds instead of granola if preferred.
• Make ahead by blending ingredients and storing the mixture in the fridge for up to 3 days.

Keywords: pumpkin breakfast bowl, cottage cheese breakfast, healthy pumpkin recipe, high protein breakfast, easy breakfast bowl