BBQ Chicken Coleslaw Wraps Recipe

Introduction

These BBQ Chicken Coleslaw Wraps are a delicious and easy meal perfect for lunch or a light dinner. Combining tender shredded chicken with tangy coleslaw in a soft tortilla, they offer a satisfying blend of flavors and textures that the whole family will enjoy.

Ingredients

• 2 cups cooked chicken breast, shredded
• 1/2 cup BBQ sauce
• 2 cups coleslaw mix (pre-packaged or homemade)
• 1/4 cup mayonnaise
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• 4 large flour tortillas
• 1/4 cup chopped fresh cilantro (optional)
• 1 ripe avocado, sliced (optional)
• 1/2 cup shredded cheddar cheese (optional)

Instructions

1. Step 1: In a medium-sized bowl, combine the shredded chicken and BBQ sauce. Ensure the chicken is thoroughly coated with the sauce. Set aside.
2. Step 2: In another bowl, mix the coleslaw mix with mayonnaise and apple cider vinegar. Add salt and pepper to taste. Stir until well combined.
3. Step 3: Take a flour tortilla and lay it out flat on a clean surface.
4. Step 4: Spread a portion of the BBQ chicken mixture evenly in the center of the tortilla.
5. Step 5: Add a generous amount of coleslaw on top of the chicken.
6. Step 6: If desired, sprinkle chopped cilantro, sliced avocado, and shredded cheddar cheese over the coleslaw.
7. Step 7: Fold in the sides of the tortilla and tightly roll it up, starting from the bottom.
8. Step 8: Repeat steps 3-7 with the remaining tortillas and filling ingredients.
9. Step 9: Once all wraps are prepared, cut each wrap in half diagonally and serve immediately.

Tips & Variations

• Use smoked or grilled chicken for extra depth of flavor.
• Swap out coleslaw mix for shredded cabbage and carrots if you prefer a fresher, homemade taste.
• Add a dash of hot sauce to the BBQ chicken mixture for a spicy kick.
• For a healthier alternative, use whole wheat tortillas or lettuce wraps.
• Omit cheese and avocado for a lighter version, or add pickled jalapeños for more tang.

Storage

Prepare the BBQ chicken and coleslaw separately and keep refrigerated in airtight containers for up to 3 days. Assemble the wraps just before serving to avoid sogginess. If wrapped, store the completed wraps tightly in plastic wrap and consume within 24 hours. Reheat carefully in a microwave or warm skillet, but note the coleslaw is best served cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use rotisserie chicken instead of cooking my own?

Yes, rotisserie chicken works perfectly and can save you time. Just shred it and mix with the BBQ sauce as directed.

Is it possible to make these wraps ahead of time?

It’s best to keep the chicken and coleslaw separate and assemble the wraps just before eating to maintain freshness and prevent the tortillas from becoming soggy.

BBQ Chicken Coleslaw Wraps Recipe

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These BBQ Chicken Coleslaw Wraps are a flavorful and easy-to-make meal perfect for lunch or a light dinner. Tender shredded chicken tossed in tangy BBQ sauce is combined with crunchy coleslaw dressed in a creamy mayo and apple cider vinegar dressing, all wrapped in a soft flour tortilla. Optional toppings like fresh cilantro, avocado, and cheddar cheese add extra layers of flavor and texture, making these wraps both satisfying and refreshing.

• Author: Mia
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 wraps 1x
• Category: Wraps & Sandwiches
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Chicken and Sauce

• 2 cups cooked chicken breast, shredded
• 1/2 cup BBQ sauce

Coleslaw

• 2 cups coleslaw mix (pre-packaged or homemade)
• 1/4 cup mayonnaise
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste

Wrap Assembly

• 4 large flour tortillas
• 1/4 cup chopped fresh cilantro (optional)
• 1 ripe avocado, sliced (optional)
• 1/2 cup shredded cheddar cheese (optional)

Instructions

1. Prepare the BBQ Chicken: In a medium-sized bowl, combine the shredded cooked chicken breast with the BBQ sauce. Stir thoroughly so that all pieces of chicken are evenly coated with the sauce. Set this mixture aside for assembling the wraps later.
2. Make the Coleslaw: In a separate bowl, mix the coleslaw mix with the mayonnaise and apple cider vinegar. Season with salt and pepper according to your taste preferences. Stir well until the coleslaw is fully coated with the dressing and flavors are blended.
3. Lay Out the Tortillas: Place a flour tortilla flat on a clean surface or plate to prepare for the filling.
4. Add BBQ Chicken: Spread an even portion of the BBQ chicken mixture across the center of the tortilla, ensuring good coverage without overfilling.
5. Top with Coleslaw: Spoon a generous amount of the dressed coleslaw on top of the BBQ chicken layer on the tortilla.
6. Add Optional Toppings: If desired, sprinkle chopped fresh cilantro, arrange sliced avocado, and sprinkle shredded cheddar cheese over the coleslaw. These add extra freshness, creaminess, and flavor contrast.
7. Roll the Wrap: Fold the sides of the tortilla inward, then roll it up tightly from the bottom to enclose all fillings securely, creating a neat wrap.
8. Repeat for Remaining Wraps: Follow steps 3 through 7 to prepare the remaining tortillas and fillings until all wraps are assembled.
9. Serve: Cut each wrap diagonally in half and serve immediately for best taste and texture. Enjoy your BBQ Chicken Coleslaw Wraps fresh and crisp.

Notes

• Use cooked chicken breast leftover from a previous meal or rotisserie chicken for convenience.
• Adjust the amount of BBQ sauce according to your preferred level of tanginess and spice.
• For a lighter option, substitute mayonnaise with Greek yogurt or a light mayo alternative.
• To make this dish gluten-free, use gluten-free tortillas instead of flour tortillas.
• These wraps are best enjoyed fresh but can be wrapped tightly and refrigerated for up to 1 day.

Keywords: BBQ chicken wraps, coleslaw wraps, easy lunch, no-cook meal, chicken lunch wraps, BBQ chicken recipe